Are you ready to indulge in a mouthwatering Italian-inspired dish that won't derail your low-carb lifestyle? Meet the Low Carb Spinach Bacon Spiroli with Zoodles! This delightful recipe combines the savory crunch of crispy bacon with the freshness of sautéed spinach, all nestled atop a bed of zoodles—spiralized zucchini that serves as a guilt-free alternative to traditional pasta. In just 30 minutes, you can whip up a dish that’s not only delicious but also packed with flavor and nutrients. Whether you’re on a keto journey or simply looking for a lighter meal option, this recipe is sure to become a favorite in your kitchen. Read on to discover how to create this delectable dish that will have your taste buds dancing!
Ingredients
- 4 zucchinis, spiralized
- 6 slices bacon, chopped
- 2 cups spinach
- 1 clove garlic, minced
- 1/2 cup Parmesan cheese, grated
Instructions
- Begin by preparing your ingredients. Spiralize the zucchinis using a spiralizer to create zoodles (zucchini noodles). Set them aside in a large bowl.
- Chop the bacon into small pieces. In a large skillet, over medium heat, add the chopped bacon and cook until it becomes crispy, about 5-7 minutes. Stir occasionally to ensure even cooking.
- Once the bacon is crispy, use a slotted spoon to remove it from the skillet and place it on a paper towel-lined plate to drain any excess grease. Leave the bacon fat in the skillet for added flavor.
- Add the minced garlic to the skillet with the bacon fat and sauté for about 30 seconds until fragrant, being careful not to burn it.
- Next, add the spinach to the skillet. Cook for 2-3 minutes, stirring frequently, until the spinach is wilted and tender.
- Now, add the spiralized zucchini (zoodles) to the skillet. Toss everything together gently to combine, allowing the zoodles to cook for about 3-5 minutes until they are slightly softened but still have a bit of crunch.
- Once the zoodles are cooked to your liking, return the crispy bacon to the skillet and mix well to distribute it evenly throughout the dish.
- Remove the skillet from heat and sprinkle the grated Parmesan cheese over the top. Toss everything together once more to allow the cheese to melt slightly and coat the zoodles.
- Serve the Low Carb Spinach Bacon Spiroli with Zoodles immediately, garnished with additional Parmesan cheese if desired. Enjoy your delicious Italian-inspired meal!
Tips
- Perfectly Spiralized Zoodles: Use a good-quality spiralizer to ensure your zucchini noodles are uniform in size. This will help them cook evenly and maintain a nice texture.
- Crispy Bacon: For the best flavor, choose thick-cut bacon. Cooking it until crispy not only enhances the taste but also adds a satisfying crunch to the dish.
- Don’t Overcook the Zoodles: Zucchini noodles can become mushy if overcooked. Aim for a slight crunch to maintain their texture and nutritional benefits.
- Customize Your Greens: Feel free to add other vegetables like bell peppers or cherry tomatoes for extra color and nutrition. Just sauté them along with the spinach.
- Cheese Lovers Unite: If you adore cheese, don’t hold back! Add more Parmesan or even try a sprinkle of mozzarella for a creamy twist.
- Meal Prep Magic: This dish is perfect for meal prep! Make a larger batch and store it in the fridge for quick lunches or dinners throughout the week.
- Garnish for Flair: Finish your dish with fresh herbs like basil or parsley for a burst of flavor and a beautiful presentation.Enjoy your culinary adventure with this delightful recipe!
Nutrition Facts
Calories: 147kcal
Carbohydrates: g
Protein: g
Fat: 10g
Saturated Fat: g
Cholesterol: 25mg
