Low Carb Quick Pickled Red Onions

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Low Carb Quick Pickled Red Onions

Are you tired of bland side dishes that derail your low-carb diet? Get ready to transform your meals with these incredibly easy, mouthwatering quick pickled red onions that will add a burst of flavor to absolutely everything! In just 5 minutes of prep time, you'll create a versatile condiment that's not only delicious but also perfectly aligned with your health-conscious lifestyle. These vibrant, zesty pickled onions are about to become your new secret weapon in the kitchen.

Prep Time: 5 mins
Cook Time: -
Total Time: 5 mins
Cuisine: Low Carb
Serves: 1 cup

Ingredients

  1. 1 large red onion, thinly sliced
  2. 1 cup apple cider vinegar
  3. 1 tablespoon erythritol or sweetener of choice
  4. 1 teaspoon salt
  5. 1 teaspoon black peppercorns
  6. 1 teaspoon mustard seeds

Instructions

  1. Wash and peel the large red onion, then use a sharp knife or mandoline to slice the onion into very thin, uniform rings. Separate the rings gently to ensure they will pickle evenly.
  2. Select a clean glass jar or container with a tight-fitting lid that can hold approximately 1 cup of pickled onions. Ensure the container is sterilized by washing with hot, soapy water and thoroughly rinsing.
  3. In a separate bowl, combine apple cider vinegar, erythritol (or preferred low-carb sweetener), salt, black peppercorns, and mustard seeds. Whisk the ingredients together until the salt and sweetener are completely dissolved.
  4. Pack the thinly sliced red onion rings tightly into the prepared jar, ensuring they are loosely arranged to allow the pickling liquid to penetrate all layers.
  5. Pour the prepared vinegar mixture over the onions, making sure they are completely submerged. Gently tap the jar to remove any air bubbles.
  6. Seal the jar with the lid and let the onions sit at room temperature for 1 hour to begin the quick pickling process. After an hour, refrigerate the pickled onions.
  7. The pickled onions will be ready to eat after 1 hour but will develop more flavor if left in the refrigerator for 24 hours. They can be stored in the refrigerator for up to 2 weeks.

Tips

  1. • Use a mandoline slicer for ultra-thin, uniform onion rings that pickle evenly and look professionally prepared. • Make sure to use a clean, sterilized glass jar to prevent any bacterial contamination. • For the best flavor, let the onions marinate in the refrigerator for at least 24 hours before serving. • Experiment with different low-carb sweeteners like stevia or monk fruit if you prefer alternative options to erythritol. • These pickled onions are perfect for topping salads, tacos, burgers, or as a zesty side dish – get creative! • Always use apple cider vinegar for that perfect tangy flavor that complements the onions beautifully.

Nutrition Facts

Calories: 15kcal

Carbohydrates: 3g

Protein: g

Fat: 0g

Saturated Fat: 0g

Cholesterol: 0mg

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