Low Carb Ham and Cheese Pockets

Low Carb Ham and Cheese Pockets

Craving a delicious, satisfying meal that won't derail your low-carb lifestyle? Get ready to fall in love with these incredible Ham and Cheese Pockets that are so good, you won't believe they're actually healthy! Imagine biting into a crispy, golden pocket oozing with melted cheese and savory ham, all wrapped in a perfectly seasoned almond flour crust. These pockets are not just a meal - they're a game-changing solution for anyone wanting to enjoy comfort food without the carb guilt.

Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Low Carb
Serves: 4 servings

Ingredients

  1. 1 cup almond flour
  2. 1/2 cup shredded mozzarella cheese
  3. 1/4 cup cream cheese
  4. 1 large egg
  5. 1/2 teaspoon garlic powder
  6. 1/2 teaspoon onion powder
  7. 1 cup diced ham
  8. 1 cup shredded cheddar cheese

Instructions

  1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper to prevent sticking.
  2. In a microwave-safe bowl, combine mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each interval, until the cheeses are completely melted and smooth.
  3. Add the almond flour, egg, garlic powder, and onion powder to the melted cheese mixture. Mix thoroughly until a soft dough forms, using a spatula or your hands.
  4. Allow the dough to cool slightly so it's easier to handle. If the dough is too sticky, refrigerate for 10 minutes to firm up.
  5. Divide the dough into 4 equal portions. Roll each portion into a thin circle, approximately 6 inches in diameter.
  6. In the center of each dough circle, place an equal amount of diced ham and shredded cheddar cheese, leaving a border around the edges for sealing.
  7. Carefully fold the dough over the filling, creating a half-moon shape. Press the edges together firmly with a fork to seal completely.
  8. Transfer the pockets to the prepared baking sheet. Use a sharp knife to cut 1-2 small vents on the top of each pocket to allow steam to escape.
  9. Bake in the preheated oven for 18-20 minutes, or until the pockets are golden brown and crispy on the edges.
  10. Remove from the oven and let cool for 5 minutes before serving. The filling will be extremely hot, so allow time for cooling.
  11. Optional: Brush the tops with melted butter or egg wash before baking for extra golden color and shine.

Tips

  1. Cheese Melting Technique: Microwave the cheeses slowly and stir frequently to prevent burning and ensure a smooth, creamy texture.
  2. Dough Handling: If the dough feels too sticky, don't panic! A quick 10-minute chill in the refrigerator will make it much easier to work with.
  3. Sealing Matters: Use a fork to crimp the edges of your pockets firmly. This prevents the filling from leaking during baking.
  4. Venting is Crucial: Those small knife cuts on top aren't just decorative - they allow steam to escape and help prevent soggy pockets.
  5. Golden Brown Hack: For a professional bakery-style finish, brush the tops with melted butter or an egg wash before baking.
  6. Cooling is Key: Let the pockets rest for 5 minutes after baking. This allows the filling to set and prevents burning your mouth.
  7. Make-Ahead Friendly: These pockets can be prepared in advance and refrigerated or even frozen for a quick future meal.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 6g

Protein: 22g

Fat: 25g

Saturated Fat: 10g

Cholesterol: 95mg

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