Lemon Lime and Orange Chicken

Lemon Lime and Orange Chicken

Are you tired of bland, boring chicken dishes that leave your taste buds begging for excitement? Get ready to embark on a culinary adventure with our Lemon Lime and Orange Chicken - a mouthwatering fusion recipe that transforms ordinary poultry into an extraordinary meal! This vibrant, tangy dish promises to tantalize your senses and impress even the most discerning food lovers, delivering a perfect balance of citrusy brightness and savory depth that will make your dinner table the talk of the town.

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Fusion
Serves: 4 servings

Ingredients

  1. 4 chicken breasts
  2. 1 lemon, juiced
  3. 1 lime, juiced
  4. 1 orange, juiced
  5. 2 tablespoons soy sauce
  6. 2 tablespoons olive oil
  7. Salt and pepper to taste

Instructions

  1. Begin by gathering all your ingredients: 4 chicken breasts, 1 lemon, 1 lime, 1 orange, soy sauce, olive oil, salt, and pepper.
  2. Preheat your oven to 375°F (190°C) to prepare for baking the chicken later.
  3. In a medium-sized bowl, combine the juices of the lemon, lime, and orange. Squeeze the fruits thoroughly to extract as much juice as possible, ensuring to remove any seeds that may fall in.
  4. Add 2 tablespoons of soy sauce and 2 tablespoons of olive oil to the bowl with the citrus juices. Whisk together until well combined. This will be your marinade.
  5. Season the chicken breasts with salt and pepper on both sides to taste.
  6. Place the seasoned chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring that each piece is well coated.
  7. Seal the bag or cover the dish with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld. If you have more time, marinating for up to 2 hours is ideal.
  8. After marinating, remove the chicken breasts from the refrigerator. In a large oven-safe skillet, heat a drizzle of olive oil over medium-high heat.
  9. Once the oil is hot, carefully add the marinated chicken breasts to the skillet. Sear them for about 3-4 minutes on each side, or until they develop a golden-brown crust.
  10. Once seared, pour any remaining marinade over the chicken in the skillet.
  11. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
  12. Once cooked, remove the skillet from the oven and let the chicken rest for about 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
  13. Slice the chicken and serve it warm, drizzling any remaining sauce from the skillet over the top. This dish pairs beautifully with rice or a fresh salad.
  14. Enjoy your delicious Lemon Lime and Orange Chicken!

Tips

  1. Marination is Key: Don't rush the marinating process. The longer the chicken sits in the citrus marinade (up to 2 hours), the more intense and complex the flavors will become.
  2. Temperature Matters: Use a meat thermometer to ensure your chicken reaches exactly 165°F (74°C) for perfect doneness and food safety.
  3. Searing Technique: Get a beautiful golden-brown crust by ensuring your skillet is hot before adding the chicken. This locks in flavor and creates an appealing exterior.
  4. Let It Rest: Always allow your chicken to rest for 5 minutes after cooking. This helps redistribute the juices, keeping the meat moist and tender.
  5. Garnish Options: Consider adding fresh herbs like chopped parsley or cilantro on top for an extra layer of freshness and visual appeal.

Nutrition Facts

Calories: 364kcal

Carbohydrates: 6g

Protein: 52g

Fat: 13g

Saturated Fat: 3g

Cholesterol: 140mg

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