Are you ready to indulge in a deliciously satisfying, low-carb treat that will keep you energized throughout the day? Meet the Keto Basic Egg Loaf—a versatile and scrumptious recipe that’s perfect for breakfast, lunch, or even a savory snack! With just a handful of ingredients and a mere 45 minutes of your time, you can whip up this delightful egg loaf that’s not only keto-friendly but also incredibly easy to make. Imagine sinking your teeth into a fluffy, buttery slice that’s packed with flavor and perfect for meal prep. Ready to elevate your keto cooking game? Let’s dive into this simple yet mouthwatering recipe!
Prep Time: 5 mins
Cook Time: 40 mins
Total Time: 45 mins
Cuisine: Keto
Serves: 8 servings
Ingredients
- 6 large eggs
- 1/2 cup cream cheese, softened
- 1/4 cup butter, melted
- 1/2 tsp salt
- 1/2 tsp pepper
Instructions
- Preheat the oven to 350°F (175°C). Line a standard 9x5 inch loaf pan with parchment paper, ensuring the paper overhangs the sides for easy removal.
- In a large mixing bowl, crack the eggs and whisk them thoroughly until well combined and slightly frothy.
- Add the softened cream cheese to the eggs. Use an electric mixer or whisk vigorously to blend until the cream cheese is completely incorporated and no lumps remain.
- Pour in the melted butter, salt, and pepper. Mix again until all ingredients are smoothly combined and create a uniform batter.
- Carefully transfer the mixture into the prepared loaf pan, using a spatula to spread it evenly and ensure no air pockets remain.
- Place the loaf pan in the preheated oven and bake for 35-40 minutes. The egg loaf is done when the top is golden brown and a toothpick inserted into the center comes out clean.
- Remove from the oven and let the loaf cool in the pan for 10 minutes. Then, use the parchment paper edges to lift the loaf out and transfer to a wire rack to cool completely.
- Once cooled, slice into 8 even pieces. Store in an airtight container in the refrigerator for up to 5 days.
Tips
- Use Room Temperature Ingredients: For the best texture, make sure your cream cheese and eggs are at room temperature before mixing. This will help achieve a smooth batter without lumps.
- Don’t Overmix: While it's important to combine the ingredients well, overmixing can lead to a denser loaf. Mix just until everything is incorporated for a light and fluffy texture.
- Customize Your Flavor: Feel free to add your favorite herbs or spices to the batter, such as garlic powder, onion powder, or fresh chives, to enhance the flavor profile of your egg loaf.
- Check for Doneness: Ovens can vary, so keep an eye on your egg loaf as it bakes. It’s done when the top is golden brown and a toothpick inserted into the center comes out clean.
- Perfect Storage: To keep your egg loaf fresh, slice it only when you’re ready to eat. Store the whole loaf in an airtight container in the refrigerator, and it will last for up to 5 days.
- Reheat for Enjoyment: When you're ready to enjoy a slice, simply reheat it in the microwave for a few seconds or in a toaster oven for a crispier texture.
Nutrition Facts
Calories: 153kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 258mg
