Are you ready to indulge in a comforting classic with a deliciously modern twist? Jamie Oliver's Vegan Shepherd's Pie is not just a meal; it's a celebration of flavors that will leave your taste buds dancing! This hearty dish combines a savory lentil filling with creamy mashed potatoes, making it the perfect cozy dinner for any night of the week. Whether you're a seasoned vegan or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to impress. Dive into the world of wholesome ingredients and discover how easy it is to create a dish that’s both satisfying and nourishing!
Prep Time: 15 mins
Cook Time: 50 mins
Total Time: 1 hrs 5 mins
Cuisine: British
Serves: 4 servings
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery sticks, diced
- 2 cloves garlic, minced
- 1 can lentils, drained and rinsed
- 1 tablespoon tomato paste
- 1 cup vegetable broth
- 4 cups mashed potatoes
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C). Ensure the rack is positioned in the middle of the oven.
- Heat olive oil in a large skillet over medium heat. Add chopped onions and sauté for 3-4 minutes until they become translucent and slightly soft.
- Add diced carrots and celery to the skillet. Cook for another 5 minutes, stirring occasionally to prevent sticking and ensure even cooking.
- Mince the garlic cloves and add them to the vegetable mixture. Sauté for an additional 1-2 minutes until fragrant.
- Stir in the tomato paste, coating the vegetables evenly and cooking for 1 minute to enhance the flavor.
- Drain and rinse the canned lentils thoroughly. Add them to the skillet along with the vegetable broth.
- Simmer the lentil mixture for 10-12 minutes, allowing the liquid to reduce and the flavors to meld together. Season with salt and pepper to taste.
- Transfer the lentil mixture to a 9-inch baking dish, spreading it evenly across the bottom.
- Prepare mashed potatoes if not already made. Spread the mashed potatoes in an even layer on top of the lentil mixture, creating a smooth surface.
- Use a fork to create decorative ridges on the potato surface, which will crisp up nicely during baking.
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the potato topping is golden brown and the edges are slightly crispy.
- Remove from the oven and let the shepherd's pie rest for 5-10 minutes before serving to allow the filling to set.
- Serve hot, garnishing with fresh herbs like parsley or chives if desired.
Tips
- Prep Ahead: To save time, chop your vegetables and prepare the mashed potatoes in advance. This way, you can quickly assemble the pie when you're ready to cook.
- Flavor Boost: Enhance the flavor of your lentil filling by adding herbs such as thyme or rosemary, or a splash of soy sauce for an umami kick.
- Perfect Mashed Potatoes: For the creamiest mashed potatoes, use starchy potatoes like Russets and add a splash of plant-based milk or a dollop of vegan butter.
- Crispy Topping: Don't skip the decorative fork ridges on the mashed potatoes! They not only add visual appeal but also help create a crispy texture when baked.
- Let It Rest: Allow the shepherd's pie to rest for a few minutes after baking. This will help the filling set, making it easier to serve and enjoy.
- Garnish for Freshness: Elevate your dish with a sprinkle of fresh herbs like parsley or chives just before serving for an extra pop of color and flavor.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 45g
Protein: 12g
Fat: 10g
Saturated Fat: 2g
Cholesterol: 0mg
