Instant Pot Vegetarian Chili

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Instant Pot Vegetarian Chili

Get ready to revolutionize your dinner routine with the most incredible vegetarian chili that'll make even meat-lovers forget about beef! This Instant Pot magic transforms simple ingredients into a hearty, protein-packed meal in just 40 minutes, proving that plant-based cooking can be quick, easy, and mind-blowingly delicious. Imagine diving into a bowl of rich, perfectly spiced chili that's not just a meal, but a culinary adventure waiting to happen!

Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. 1 can black beans, drained and rinsed
  2. 1 can pinto beans, drained and rinsed
  3. 1 can corn, drained
  4. 1 can diced tomatoes
  5. 1 bell pepper, chopped
  6. 1 onion, chopped
  7. 2 cloves garlic, minced
  8. 1 tablespoon chili powder
  9. 1 teaspoon cumin
  10. Salt and pepper to taste
  11. 2 cups vegetable broth

Instructions

  1. Prepare all ingredients by draining and rinsing beans, chopping bell pepper, onion, and mincing garlic.
  2. Set Instant Pot to "Sauté" mode and add a small amount of oil. Sauté chopped onions and bell peppers for 3-4 minutes until they become slightly soft and translucent.
  3. Add minced garlic and cook for another 30 seconds, stirring constantly to prevent burning.
  4. Add chili powder, cumin, salt, and pepper to the vegetables. Stir to coat and release the spices' aromatics.
  5. Pour in vegetable broth, drained black beans, pinto beans, corn, and diced tomatoes. Stir to combine all ingredients thoroughly.
  6. Close the Instant Pot lid, set valve to sealing position, and switch to "Manual" or "Pressure Cook" mode on high pressure.
  7. Cook for 15 minutes, then allow natural pressure release for 10 minutes before carefully releasing remaining pressure.
  8. Open lid, stir chili, and adjust seasoning if needed. Let sit for 5 minutes to thicken.
  9. Serve hot, optionally garnished with fresh cilantro, avocado slices, or vegan sour cream.

Tips

  1. • For maximum flavor, toast your spices in the Instant Pot before adding other ingredients - this releases deeper, more complex taste profiles.• Don't skip the natural pressure release! Those extra 10 minutes help the flavors meld and the chili develop a rich, robust texture.• Want to amp up the protein? Consider adding a cup of quinoa or textured vegetable protein to make the chili even more filling.• Customize your toppings! Fresh cilantro, diced avocado, or a sprinkle of vegan cheese can take this chili from great to absolutely phenomenal.• If you prefer a thicker consistency, use the "Sauté" function after cooking to reduce the liquid for a few extra minutes.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 45g

Protein: 12g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

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