Instant Pot Ground Turkey Minestrone Soup

No comments
Instant Pot Ground Turkey Minestrone Soup

Are you ready to elevate your weeknight dinner game with a hearty and wholesome dish that’s bursting with flavor? Look no further than this Instant Pot Ground Turkey Minestrone Soup! Packed with protein, vibrant vegetables, and aromatic herbs, this Italian-inspired soup is not only a comforting bowl of goodness but also incredibly easy to make in just 45 minutes. Whether you're seeking a quick meal for your family or a delicious way to warm up on a chilly evening, this recipe promises to become a staple in your kitchen. Dive in and discover how to create this delightful soup that will have everyone asking for seconds!

Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 6 servings

Ingredients

  1. 1 lb ground turkey
  2. 1 onion, diced
  3. 3 cloves garlic, minced
  4. 1 can diced tomatoes
  5. 1 can kidney beans, drained and rinsed
  6. 1 can cannellini beans, drained and rinsed
  7. 1 cup vegetable broth
  8. 1 tsp dried basil
  9. 1 tsp dried oregano
  10. Salt and pepper, to taste

Instructions

  1. Prepare all ingredients by dicing onion, mincing garlic, and draining beans.
  2. Set Instant Pot to Sauté mode and add ground turkey. Cook for 5-6 minutes, breaking meat into small crumbles until no longer pink.
  3. Add diced onions and minced garlic to the cooked turkey. Sauté for 2-3 minutes until onions become translucent.
  4. Stir in diced tomatoes, kidney beans, cannellini beans, vegetable broth, dried basil, and dried oregano.
  5. Season with salt and pepper to taste, stirring ingredients to combine thoroughly.
  6. Close Instant Pot lid, set valve to sealing position, and select Manual/Pressure Cook mode for 10 minutes at high pressure.
  7. Once cooking cycle completes, allow natural pressure release for 5 minutes, then carefully perform quick release.
  8. Open lid, stir soup, and let sit for 2-3 minutes to allow flavors to meld.
  9. Serve hot in bowls, optionally garnishing with fresh parsley or grated Parmesan cheese.

Tips

  1. Prep Ahead: To save time, chop your onions and mince your garlic in advance. You can also rinse and drain the beans ahead of time, making the cooking process even quicker.
  2. Customize Your Veggies: Feel free to add more vegetables to your soup, such as carrots, zucchini, or spinach. Just remember to adjust the cooking time slightly if you add denser veggies.
  3. Use Fresh Herbs: If you have fresh basil or oregano on hand, they can add an extra layer of flavor to your soup. Add them just before serving for the best taste.
  4. Adjust the Consistency: If you prefer a thicker soup, you can blend a portion of it after cooking or add a bit of tomato paste before sealing the lid.
  5. Garnish for Flavor: Serve your soup with a sprinkle of fresh parsley or a dash of grated Parmesan cheese on top for added flavor and a beautiful presentation.
  6. Leftovers: This soup stores well in the refrigerator for up to 3 days, and the flavors continue to develop, making it even more delicious the next day!

Nutrition Facts

Calories: 250kcal

Carbohydrates: 25g

Protein: 20g

Fat: 8g

Saturated Fat: 2g

Cholesterol: 55mg

Pin Recipe Share Email

Share this:

Leave a Comment