Craving a delicious, guilt-free meal that doesn't compromise on flavor? Look no further than these insanely easy Weight Watchers Fish Tacos that will transform your weeknight dinner routine! Packed with zesty spices, fresh cabbage, and tender white fish, these tacos are not just a meal—they're a culinary adventure that proves healthy eating can be incredibly delicious and satisfying.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 lb white fish fillets
- 1 tsp chili powder
- 1 tsp cumin
- 8 corn tortillas
- 1 cup shredded cabbage
- 1/2 cup salsa
- Lime wedges for serving
Instructions
- Prepare the fish by patting the white fish fillets dry with paper towels to remove excess moisture.
- In a small bowl, mix together chili powder and cumin to create a spice blend.
- Sprinkle the spice mixture evenly over both sides of the fish fillets, gently pressing the seasonings into the fish to ensure good coverage.
- Heat a non-stick skillet or grill pan over medium-high heat. No additional oil is needed if using a non-stick surface.
- Place the seasoned fish fillets in the hot pan and cook for approximately 3-4 minutes on each side, or until the fish is opaque and easily flakes with a fork.
- While the fish is cooking, warm the corn tortillas. You can do this by briefly heating them in a dry skillet or wrapping them in a damp paper towel and microwaving for 20-30 seconds.
- Once the fish is cooked, remove from heat and let it rest for 2-3 minutes. Then, use a fork to gently break the fish into bite-sized pieces.
- Assemble the tacos by placing a portion of the flaked fish in each warm corn tortilla.
- Top each taco with shredded cabbage for crunch and freshness.
- Spoon salsa over the cabbage and fish for added flavor and moisture.
- Serve immediately with fresh lime wedges on the side, allowing diners to squeeze lime juice over their tacos just before eating.
Tips
- Choose the Right Fish: Opt for firm white fish like cod, tilapia, or halibut that holds up well during cooking.
- Pat Fish Dry: Always ensure your fish fillets are thoroughly dried with paper towels before seasoning to achieve a perfect sear.
- Don't Overcrowd the Pan: Cook fish in batches if necessary to maintain high heat and prevent steaming.
- Warm Tortillas Properly: Use a damp paper towel when microwaving tortillas to keep them soft and pliable.
- Fresh is Best: Squeeze lime wedges just before serving to brighten the flavors and add a zesty kick.
- Customize Your Toppings: Feel free to add extra toppings like Greek yogurt, avocado, or fresh cilantro to make these tacos your own.
Nutrition Facts
Calories: 220kcal
Carbohydrates: 20g
Protein: 22g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 55mg
