Honey Lime Garlic Chicken

Honey Lime Garlic Chicken

Are you ready to elevate your dinner game with a dish that’s as delicious as it is simple? Say hello to Honey Lime Garlic Chicken, a tantalizing recipe that combines the sweetness of honey, the zest of lime, and the aromatic punch of garlic, all enveloping juicy chicken breasts. In just 30 minutes, you can create a mouthwatering meal that will have your family and friends begging for seconds. This dish not only satisfies your taste buds but also fills your kitchen with irresistible aromas. Dive into this recipe and discover how easy it is to whip up a gourmet dinner that’s sure to impress!

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1/4 cup honey
  3. 1/4 cup lime juice
  4. 4 cloves garlic, minced
  5. Salt and pepper to taste
  6. 2 tablespoons olive oil

Instructions

  1. Pat the chicken breasts dry with paper towels to ensure even seasoning and better browning. Season both sides of the chicken generously with salt and pepper.
  2. In a medium mixing bowl, whisk together honey, freshly squeezed lime juice, and minced garlic until well combined, creating a vibrant marinade.
  3. Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering and hot, carefully place the seasoned chicken breasts into the pan.
  4. Cook the chicken for 5-6 minutes on the first side without moving, allowing a golden-brown crust to develop. The chicken should release easily from the pan when it's properly seared.
  5. Flip the chicken breasts and pour the honey-lime-garlic mixture over the chicken. Reduce heat to medium and continue cooking for an additional 5-7 minutes.
  6. Use a meat thermometer to check that the internal temperature of the chicken reaches 165°F (74°C) at the thickest part, ensuring it's fully cooked and safe to eat.
  7. Remove the chicken from the skillet and let it rest for 3-4 minutes. During this time, the sauce will continue to thicken and the chicken will retain its juices.
  8. Spoon the remaining pan sauce over the chicken before serving. Optionally, garnish with fresh chopped parsley or cilantro for added freshness.

Tips

  1. Prep Your Chicken: Make sure to pat the chicken breasts dry with paper towels before seasoning. This step is crucial for achieving a nice golden-brown crust when cooking.
  2. Marinate for Flavor: If you have a little extra time, consider marinating the chicken in the honey-lime-garlic mixture for 30 minutes to an hour before cooking. This will enhance the flavors even more!
  3. Don’t Rush the Sear: Allow the chicken to cook undisturbed for the first few minutes to develop a beautiful crust. If you try to flip it too soon, it may stick to the pan.
  4. Use a Meat Thermometer: To ensure your chicken is perfectly cooked, use a meat thermometer to check that it reaches an internal temperature of 165°F (74°C). This guarantees it's safe to eat while remaining juicy.
  5. Let It Rest: After cooking, let the chicken rest for a few minutes before slicing. This helps the juices redistribute, keeping the meat tender and flavorful.
  6. Garnish for Presentation: A sprinkle of fresh chopped parsley or cilantro not only adds a pop of color but also enhances the dish's freshness.
  7. Serve with Sides: Pair this dish with steamed vegetables, rice, or a fresh salad to create a complete meal that’s both healthy and satisfying.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 15g

Protein: 30g

Fat: 8g

Saturated Fat: 2g

Cholesterol: 90mg

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