Homemade Cashew Cookie Larabars

Homemade Cashew Cookie Larabars

Are you ready to indulge in a guilt-free treat that’s both delicious and nutritious? Look no further than these Homemade Cashew Cookie Larabars! With just four simple ingredients, you can whip up a batch of these chewy, satisfying bars in just 10 minutes. Perfect for a quick snack or a post-workout boost, these Larabars are packed with wholesome goodness that will keep you energized throughout your day. Dive into our easy recipe and discover how to create your own tasty snack that rivals store-bought options—your taste buds will thank you!

Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: American
Serves: 6 bars

Ingredients

  1. 1 cup cashews
  2. 1 cup dates, pitted
  3. 1/2 teaspoon vanilla extract
  4. Pinch of salt

Instructions

  1. Begin by gathering all your ingredients: 1 cup of cashews, 1 cup of pitted dates, 1/2 teaspoon of vanilla extract, and a pinch of salt.
  2. Place the cashews in a food processor. Pulse them a few times until they are finely chopped but not turned into a powder.
  3. Add the pitted dates to the food processor with the chopped cashews. Pulse the mixture until it starts to clump together. You may need to stop and scrape down the sides of the processor to ensure everything is mixed evenly.
  4. Once the cashews and dates are well combined, add the vanilla extract and a pinch of salt to the mixture. Pulse again until everything is fully incorporated and the mixture is sticky.
  5. Line a small baking dish or a square pan (approximately 8x8 inches) with parchment paper, leaving some overhang for easy removal later.
  6. Transfer the mixture into the lined dish, spreading it out evenly. Use your hands or a spatula to press it down firmly, ensuring it is compact and holds together.
  7. Once the mixture is evenly pressed into the dish, place it in the refrigerator for about 30 minutes to firm up. This step is optional but helps the bars hold their shape better.
  8. After chilling, remove the mixture from the dish using the parchment paper overhang. Place it on a cutting board.
  9. Cut the mixture into 6 equal-sized bars using a sharp knife. You can also cut them into smaller pieces if you prefer bite-sized snacks.
  10. Store the homemade cashew cookie Larabars in an airtight container in the refrigerator for up to one week. Enjoy your nutritious and delicious snack!

Tips

  1. Soak Your Cashews: For an even creamier texture, consider soaking your cashews in water for a few hours before blending. Just be sure to drain them well before adding to the food processor!
  2. Customize Your Flavor: Feel free to experiment with the recipe by adding other ingredients like cocoa powder, coconut flakes, or a dash of cinnamon for a unique twist on flavor.
  3. Press Firmly: When spreading the mixture into your baking dish, make sure to press it down firmly. This will help the bars hold their shape when cut and prevent crumbling.
  4. Chill for Best Results: Although chilling the mixture is optional, it really helps the bars firm up and makes them easier to cut. If you have the time, let them chill for at least 30 minutes.
  5. Storage Tips: Keep your Homemade Cashew Cookie Larabars fresh by storing them in an airtight container in the refrigerator. They’ll stay good for up to a week, but we doubt they’ll last that long!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 20g

Protein: 5g

Fat: 12g

Saturated Fat: 2g

Cholesterol: 0mg

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