Are you craving the rich, creamy goodness of hollandaise sauce but worried about the calories? Get ready to revolutionize your breakfast game with this incredible mock hollandaise sauce that's not only incredibly delicious but also surprisingly healthy! This Hungry Girl-inspired recipe will have you enjoying all the luxurious flavor of a classic hollandaise without any of the guilt, proving that healthy eating can be both simple and mouthwatering.
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
Cuisine: French
Serves: 1 cup
Ingredients
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a medium mixing bowl, combine the plain Greek yogurt with fresh lemon juice, ensuring they are thoroughly blended.
- Add Dijon mustard to the yogurt mixture, whisking carefully to create a smooth and consistent texture.
- Season the sauce with salt and freshly ground black pepper, tasting and adjusting the seasoning as needed to achieve a balanced flavor profile.
- If the sauce seems too thick, gradually whisk in a small amount of warm water to reach your desired consistency.
- For best results, let the sauce sit for 2-3 minutes to allow the flavors to meld together.
- Serve immediately as a lighter alternative to traditional hollandaise sauce, ideal for drizzling over poached eggs, steamed vegetables, or grilled fish.
- Store any leftover sauce in an airtight container in the refrigerator for up to 3 days, stirring well before reuse.
Tips
- Temperature Matters: Use room temperature Greek yogurt for the smoothest possible texture.
- Whisk with Purpose: Take your time whisking to ensure a completely smooth and creamy consistency.
- Taste as You Go: Adjust the lemon juice and mustard to suit your personal flavor preferences.
- Consistency Control: If the sauce is too thick, add warm water gradually - just a few drops at a time.
- Flavor Boost: For an extra kick, consider adding a pinch of cayenne pepper or a dash of garlic powder.
- Freshness is Key: Use the sauce immediately for the best flavor and texture.
- Storage Tip: If refrigerating, give the sauce a good stir before serving to restore its creamy consistency.
Nutrition Facts
Calories: 17kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 0g
Cholesterol: 1mg
