Herb Crusted Roasted Salmon

Herb Crusted Roasted Salmon

Imagine sinking your fork into a perfectly roasted salmon fillet, its golden herb crust crackling with every bite, revealing tender, succulent fish underneath. This Herb Crusted Roasted Salmon isn't just another dinner recipe—it's a culinary experience that transforms an ordinary weeknight meal into a gourmet masterpiece. Whether you're a seasoned home cook or a kitchen novice, this recipe promises to elevate your cooking skills and impress even the most discerning food lovers.

Prep Time: 10 mins
Cook Time: 20 mins
Total Time: 30 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 salmon fillets
  2. 1/2 cup breadcrumbs
  3. 2 tablespoons fresh dill, chopped
  4. 2 tablespoons fresh parsley, chopped
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). This temperature is ideal for roasting the salmon, ensuring it cooks evenly and develops a nice crust.
  2. Prepare a baking sheet by lining it with parchment paper or lightly greasing it with olive oil. This will prevent the salmon from sticking and make for easier cleanup.
  3. In a medium bowl, combine the breadcrumbs, chopped dill, chopped parsley, and 2 tablespoons of olive oil. Mix well until the breadcrumbs are evenly coated with the oil and the herbs are distributed throughout the mixture.
  4. Season the salmon fillets with salt and pepper on both sides. This will enhance the flavor of the fish and complement the herb crust.
  5. Place the seasoned salmon fillets skin-side down on the prepared baking sheet. Make sure they are spaced apart to allow for even cooking.
  6. Evenly distribute the herb and breadcrumb mixture over the top of each salmon fillet, pressing it down gently to ensure it adheres well to the fish.
  7. Once all the fillets are coated, place the baking sheet in the preheated oven. Roast the salmon for about 15-20 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
  8. Keep an eye on the salmon towards the end of the cooking time to prevent overcooking. The internal temperature should reach 145°F (63°C) for safe consumption.
  9. Once cooked, remove the salmon from the oven and let it rest for a couple of minutes. This allows the juices to redistribute within the fish, keeping it moist.
  10. Serve the herb crusted roasted salmon with your choice of sides, such as roasted vegetables, rice, or a fresh salad. Enjoy your delicious meal!

Tips

  1. Choose Fresh, High-Quality Salmon: The key to an exceptional dish starts with selecting fresh, high-quality salmon fillets. Look for bright, firm flesh with a clean ocean smell.
  2. Pat Salmon Dry: Before seasoning, use paper towels to thoroughly pat the salmon dry. This helps the herb crust adhere better and ensures a crispier texture.
  3. Room Temperature Matters: Let your salmon sit at room temperature for 15 minutes before cooking. This ensures more even cooking and prevents the fish from being too cold in the center.
  4. Don't Overcrowd the Baking Sheet: Give each fillet enough space to allow hot air to circulate, promoting even cooking and a crispy crust.
  5. Use Fresh Herbs: While dried herbs can work, fresh dill and parsley will provide a more vibrant, bright flavor to your herb crust.
  6. Test for Doneness: The salmon is perfectly cooked when it easily flakes with a fork and reaches an internal temperature of 145°F (63°C).
  7. Let It Rest: Always allow the salmon to rest for 2-3 minutes after cooking. This helps retain its moisture and ensures a more tender texture.

Nutrition Facts

Calories: 350kcal

Carbohydrates: 8g

Protein: 32g

Fat: 22g

Saturated Fat: 4g

Cholesterol: 90mg

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