Are you ready to indulge in a delightful treat that not only satisfies your sweet tooth but also nourishes your body? Meet the Healthy Maple Pumpkin Bread—a scrumptious loaf that perfectly blends the warm, comforting flavors of pumpkin and maple syrup. Whether you're enjoying it for breakfast, a snack, or dessert, this recipe is sure to become a staple in your kitchen. With just a few simple ingredients and a little bit of love, you can create a moist and flavorful bread that will have everyone asking for seconds. Don't miss out on this wholesome delight; read on to discover how to make this deliciously healthy treat!
Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
Cuisine: American
Serves: 1 loaf
Ingredients
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 cup maple syrup
- 1 cup pumpkin puree
- 1/2 cup almond milk
- 1/4 cup vegetable oil
Instructions
- Preheat the oven to 350°F (175°C). Lightly grease a 9x5 inch loaf pan with cooking spray or line with parchment paper.
- In a large mixing bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon until well combined and no lumps remain.
- In a separate medium bowl, mix the maple syrup, pumpkin puree, almond milk, and vegetable oil until smooth and fully integrated.
- Pour the wet ingredients into the dry ingredients and gently fold together using a spatula. Mix until just combined, being careful not to overmix the batter.
- Transfer the batter into the prepared loaf pan, spreading it evenly with a spatula and smoothing the top.
- Place the pan in the preheated oven and bake for 55-60 minutes. Check for doneness by inserting a toothpick into the center - it should come out clean with just a few moist crumbs.
- Remove from the oven and let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Once cooled, slice and serve. Store wrapped in plastic wrap or in an airtight container for up to 5 days.
Tips
- Measure Accurately: For the best results, make sure to measure your ingredients accurately. Use a kitchen scale for the flour if possible to ensure consistency.
- Don’t Overmix: When combining the wet and dry ingredients, mix until just combined. Overmixing can lead to a dense loaf, so be gentle!
- Add Nuts or Seeds: For an extra crunch and nutrition boost, consider folding in some chopped walnuts or pumpkin seeds into the batter before baking.
- Check for Doneness: Ovens can vary, so start checking your bread at the 55-minute mark. A toothpick inserted in the center should come out clean or with a few moist crumbs.
- Storage Tips: To keep your bread fresh, wrap it tightly in plastic wrap or store it in an airtight container. It can last up to 5 days at room temperature.
- Serve Warm: For an extra treat, slice and serve your pumpkin bread warm, perhaps with a pat of butter or a drizzle of additional maple syrup.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 35g
Protein: 5g
Fat: 10g
Saturated Fat: g
Cholesterol: 0mg
