Prepare to transform the humble onion into a show-stopping dish that will make even the most skeptical vegetable-avoider beg for seconds! These Grilled Vidalia Onion Steaks with Honey Mustard Glaze are not just a side dish—they're a culinary experience that bridges the gap between rustic American cooking and gourmet elegance. With a perfect balance of caramelized sweetness, tangy mustard, and smoky grill marks, this recipe will revolutionize how you think about onions forever.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 large Vidalia onions, cut into thick slices
- 3 tbsp olive oil
- 2 tbsp honey
- 2 tbsp Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the onions by trimming the ends and cutting them into 1-inch thick circular steaks. Keep the rings intact to maintain the steak-like structure.
- In a small mixing bowl, whisk together honey, Dijon mustard, olive oil, salt, and pepper to create a smooth glaze. Set aside.
- Preheat your grill to medium-high heat (around 400-450°F). Clean and oil the grill grates to prevent sticking.
- Brush both sides of the onion steaks generously with olive oil and season with salt and pepper.
- Place onion steaks directly on the preheated grill grates. Cook for 6-8 minutes on the first side, allowing nice grill marks to form and the onion to begin caramelizing.
- Carefully flip the onion steaks and brush with the honey mustard glaze. Grill for an additional 6-8 minutes, continuing to baste with glaze.
- Remove onion steaks from the grill when they are tender, slightly charred, and have developed a rich golden-brown color.
- Transfer to a serving platter and drizzle with any remaining honey mustard glaze. Let rest for 2-3 minutes before serving.
- Serve hot as a side dish or vegetarian main course, garnished with fresh herbs if desired.
Tips
- Choose the Right Onions: Vidalia onions are key! Their natural sweetness and low sulfur content make them perfect for grilling.
- Thickness Matters: Cut your onion steaks uniformly at 1-inch thick to ensure even cooking and beautiful presentation.
- Grill Temperature is Crucial: Maintain a medium-high heat (400-450°F) to achieve beautiful caramelization without burning.
- Oil and Season Generously: Brush onions with olive oil and season well to enhance flavor and prevent sticking.
- Glaze Timing: Apply the honey mustard glaze in the last few minutes of grilling to prevent burning and create a beautiful, sticky coating.
- Let Them Rest: Allow the onion steaks to rest for 2-3 minutes after grilling to let the flavors meld and juices redistribute.
- Optional Enhancement: Consider garnishing with fresh herbs like thyme or parsley for an extra layer of flavor and visual appeal.
Nutrition Facts
Calories: 90kcal
Carbohydrates: 10g
Protein: 1g
Fat: 6g
Saturated Fat: 1g
Cholesterol: 0mg
