Get ready to transform your ordinary vegetarian meal into a culinary masterpiece that will have everyone begging for seconds! This grilled vegetable and parsley dumpling recipe is not just a dish; it's a flavor explosion that combines the smoky char of perfectly grilled vegetables with the soft, herbaceous pillows of parsley dumplings. Whether you're a seasoned home cook or a curious foodie looking to impress, this recipe promises to elevate your cooking game and tantalize your taste buds like never before.
Prep Time: 20 mins
Cook Time: 30 mins
Total Time: 50 mins
Cuisine: Vegetarian
Serves: 4 servings
Ingredients
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 red onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 cup all-purpose flour
- 1/2 cup parsley, chopped
- 1 teaspoon baking powder
- 1/2 cup water
Instructions
- Prepare the vegetables by washing and slicing zucchinis into 1/4-inch thick rounds, chopping bell pepper into medium-sized pieces, and slicing red onion into rings.
- In a large mixing bowl, toss the prepared vegetables with olive oil, salt, and pepper, ensuring they are evenly coated.
- Preheat the grill or grill pan to medium-high heat, around 400°F (204°C).
- For the parsley dumplings, combine flour, chopped parsley, baking powder, salt, and pepper in a mixing bowl.
- Gradually add water to the dry ingredients, stirring until a soft, slightly sticky dough forms.
- Place the vegetable slices on the preheated grill, cooking for 3-4 minutes on each side until they have distinct grill marks and are tender.
- While vegetables are grilling, form small dumpling balls from the parsley dough, about 1 inch in diameter.
- Bring a pot of salted water to a gentle simmer and carefully drop the dumplings into the water.
- Cook the dumplings for 8-10 minutes, or until they float to the surface and are cooked through.
- Remove grilled vegetables from the heat and arrange on a serving platter.
- Using a slotted spoon, transfer the parsley dumplings from the water and place them around the grilled vegetables.
- Optionally, drizzle with additional olive oil and sprinkle with fresh parsley before serving.
Tips
- Vegetable Grilling Secrets: - Slice vegetables uniformly to ensure even cooking - Preheat your grill to medium-high heat (400°F) for perfect grill marks - Don't overcrowd the grill to allow proper caramelization
- Dumpling Perfection: - Keep dumpling dough slightly sticky for tender results - Use a light touch when forming dumpling balls to prevent them from becoming dense - Test one dumpling first to ensure proper cooking time and texture
- Flavor Boosting Techniques: - Use fresh parsley for maximum flavor in the dumplings - Experiment with additional herbs like thyme or rosemary - Drizzle with high-quality olive oil before serving for an extra layer of richness
- Make-Ahead and Storage: - Vegetables can be grilled in advance and reheated - Dumplings are best served immediately but can be kept warm in a covered dish - Store any leftovers in an airtight container in the refrigerator
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: 1g
Cholesterol: 0mg
