Imagine a dish that transports you straight to a sun-drenched Greek taverna, where flavors dance and comfort knows no bounds! Fasolakia Yiahni is not just a side dish – it's a culinary journey that transforms humble green beans into a mouthwatering Mediterranean masterpiece. With its rich olive oil base, tender vegetables, and aromatic herbs, this traditional Greek recipe will revolutionize the way you think about vegetable dishes forever!
Prep Time: 10 mins
Cook Time: 40 mins
Total Time: 50 mins
Cuisine: Greek
Serves: 4 servings
Ingredients
- 1 pound green beans, trimmed
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tomatoes, chopped
- 1/4 cup olive oil
- Salt and pepper to taste
- Fresh dill for garnish
Instructions
- Wash the green beans thoroughly and trim off the ends. Cut longer beans in half if needed to ensure even cooking.
- Peel and finely chop the onion and garlic. Dice the fresh tomatoes into small, uniform pieces.
- Heat the olive oil in a large, heavy-bottomed pot or deep skillet over medium heat. Add the chopped onions and sauté until they become translucent and soft, approximately 4-5 minutes.
- Add the minced garlic to the onions and cook for an additional 30-45 seconds, being careful not to brown the garlic to prevent bitterness.
- Introduce the trimmed green beans to the pot, stirring to coat them evenly with the olive oil and onion mixture.
- Add the chopped tomatoes, salt, and pepper. Stir to combine all ingredients thoroughly.
- Reduce the heat to low, cover the pot, and let the beans simmer gently. Cook for approximately 35-40 minutes, stirring occasionally to prevent sticking.
- Check the beans for tenderness. They should be soft but not mushy, with a slight bite remaining.
- Once cooked, remove from heat and let the dish rest for 5-10 minutes to allow flavors to meld together.
- Before serving, garnish with freshly chopped dill for added flavor and aroma.
- Serve warm or at room temperature as a traditional Greek side dish, optionally with crusty bread to soak up the delicious sauce.
Tips
- Choose fresh, crisp green beans for the best texture and flavor.
- Use high-quality extra virgin olive oil – it's the secret to authentic Greek cooking.
- Take your time with sautéing onions; they should be soft and translucent, not browned.
- Keep the heat low while simmering to ensure beans become tender without losing their integrity.
- Don't rush the cooking process – slow cooking allows flavors to develop and meld beautifully.
- Fresh dill is crucial for that authentic Greek touch, so don't skip the garnish!
- This dish tastes even better the next day, so consider making extra for leftovers.
- Serve with crusty bread to soak up the delicious tomato and olive oil sauce.
Nutrition Facts
Calories: kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
