Craving a sweet treat that doesn't compromise your health goals? Get ready to revolutionize your breakfast or snack time with these jaw-dropping Gluten-Free Strawberry Protein Donuts! Packed with protein, bursting with fresh strawberry flavor, and completely gluten-free, these donuts are about to become your new obsession. Whether you're a fitness enthusiast, health-conscious foodie, or just someone who loves mind-blowing desserts, this recipe will make your taste buds dance with joy while keeping your nutrition on track!
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 12 Donuts
Ingredients
- 1 cup gluten-free flour blend
- 1/2 cup strawberry protein powder
- 1/2 cup coconut sugar
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 cup almond milk
- 1/4 cup mashed strawberries
- 1 tsp vanilla extract
Instructions
- Preheat the oven to 350°F (175°C) and lightly grease a 12-cavity donut pan with non-stick cooking spray.
- In a large mixing bowl, combine the gluten-free flour blend, strawberry protein powder, coconut sugar, baking powder, and salt. Whisk dry ingredients thoroughly to ensure even distribution.
- In a separate bowl, mash fresh strawberries until they form a smooth puree. Add almond milk and vanilla extract to the mashed strawberries, mixing well.
- Pour the wet ingredients into the dry ingredients and gently stir until a smooth batter forms. Be careful not to overmix, as this can make the donuts tough.
- Transfer the batter to a piping bag or a large zip-lock bag with the corner snipped off. Pipe the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.
- Bake in the preheated oven for 10-12 minutes, or until a toothpick inserted into a donut comes out clean and the edges are lightly golden.
- Remove from oven and let donuts cool in the pan for 5 minutes before carefully transferring to a wire rack to cool completely.
- Optional: Once cooled, dust with powdered sugar or drizzle with a simple strawberry glaze for extra flavor and decoration.
Tips
- Ensure your gluten-free flour blend is fresh and well-mixed to prevent clumping.
- Use room temperature ingredients for a smoother batter consistency.
- Don't overmix the batter - this can lead to tough, dense donuts.
- For extra moisture, use very ripe, soft strawberries when mashing.
- Invest in a good quality non-stick donut pan for easy release.
- Check donuts a minute early to prevent overcooking - gluten-free bakes can dry out quickly.
- Let donuts cool completely before adding any glazes or toppings.
- Store in an airtight container and consume within 2-3 days for maximum freshness.
- For added protein, you can experiment with different flavored protein powders.
- If you don't have a piping bag, a zip-lock bag with a corner cut works perfectly!
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 8g
Fat: 3g
Saturated Fat: 1g
Cholesterol: 5mg
