Gluten Free Lemon Sour Cream Souffle Cakes

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Gluten Free Lemon Sour Cream Souffle Cakes

Imagine a dessert so light it practically floats off your plate, so tangy it makes your taste buds dance, and so elegantly gluten-free that even traditional pastry lovers will be begging for seconds! These Gluten-Free Lemon Sour Cream Souffle Cakes are not just a recipe—they're a culinary adventure that transforms simple ingredients into a restaurant-worthy masterpiece. With a perfect balance of zesty lemon, creamy richness, and cloud-like texture, this French-inspired dessert will revolutionize your gluten-free baking game and impress even the most discerning dinner guests.

Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: French
Serves: 6 servings

Ingredients

  1. 1/2 cup sour cream
  2. 1/2 cup sugar
  3. 1/4 cup gluten-free all-purpose flour
  4. 3 large eggs, separated
  5. 1/4 cup lemon juice
  6. 1 tbsp lemon zest
  7. 1/4 tsp salt

Instructions

  1. Preheat the oven to 375°F (190°C). Thoroughly grease 6 individual ramekins or souffle dishes with butter and dust with gluten-free flour, tapping out any excess.
  2. Separate the egg whites and egg yolks into two clean, dry mixing bowls. Ensure no yolk contamination in the egg white bowl, as this will prevent proper whipping.
  3. In a medium bowl, whisk together egg yolks, sugar, sour cream, lemon juice, lemon zest, and salt until smooth and well combined.
  4. Sift the gluten-free all-purpose flour into the yolk mixture, gently folding until no dry streaks remain. Be careful not to overmix.
  5. Using an electric mixer, beat egg whites in a clean bowl until stiff, glossy peaks form. This typically takes 3-4 minutes at medium-high speed.
  6. Carefully fold one-third of the beaten egg whites into the yolk mixture to lighten it, then gently fold in the remaining egg whites, maintaining as much volume as possible.
  7. Divide the batter evenly among the prepared ramekins, filling each about 3/4 full.
  8. Place the ramekins on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the soufflés have risen and are golden brown on top.
  9. Serve immediately, as soufflés will begin to deflate within minutes of removing from the oven. Optional: dust with powdered sugar or serve with a small side of fresh berries.

Tips

  1. Temperature Matters: Ensure all ingredients are at room temperature for optimal volume and mixing.
  2. Egg White Technique: Use absolutely clean, dry bowls and beaters when whipping egg whites to achieve maximum volume.
  3. Gentle Folding is Key: When incorporating egg whites, use a gentle, bottom-to-top folding motion to preserve air bubbles.
  4. Prep Your Ramekins: Thoroughly grease and flour ramekins to help the souffle rise evenly and release easily.
  5. Timing is Crucial: Serve immediately after baking to enjoy the maximum rise and dramatic presentation.
  6. Avoid Opening the Oven: Resist the temptation to peek while baking, as temperature fluctuations can cause deflation.
  7. Practice Makes Perfect: Don't be discouraged if your first attempt isn't picture-perfect—souffle technique improves with experience!

Nutrition Facts

Calories: 180kcal

Carbohydrates: 18g

Protein: 5g

Fat: 10g

Saturated Fat: 5g

Cholesterol: 110mg

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