Frisee and Baby Spinach Salad

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Frisee and Baby Spinach Salad

Imagine a salad that's not just a side dish, but a culinary masterpiece that will tantalize your taste buds and elevate your dining experience. Our Frisee and Baby Spinach Salad is a French-inspired creation that combines crisp, delicate greens with a symphony of textures and flavors. With just 15 minutes of preparation time, you'll craft a restaurant-quality dish that looks impressive, tastes extraordinary, and will have everyone asking, "Who's the chef?"

Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: French
Serves: 4 servings

Ingredients

  1. 1 bunch frisee, washed and torn
  2. 2 cups baby spinach, washed
  3. 1/2 cup sliced radishes
  4. 1/4 cup red onion, thinly sliced
  5. 1/4 cup walnuts, toasted
  6. 1/4 cup crumbled goat cheese
  7. 2 tablespoons olive oil
  8. 1 tablespoon balsamic vinegar
  9. Salt and pepper to taste

Instructions

  1. Prepare all ingredients by washing the frisee and baby spinach thoroughly. Drain and pat dry with paper towels to remove excess moisture.
  2. Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently to prevent burning. Remove from heat and let cool.
  3. Thinly slice the red onion and radishes using a sharp knife, ensuring uniform, delicate cuts.
  4. In a large mixing bowl, combine the torn frisee and baby spinach leaves, creating a light, mixed green base.
  5. Add the sliced radishes, red onion, and toasted walnuts to the greens.
  6. In a small separate bowl, whisk together olive oil, balsamic vinegar, salt, and pepper to create a simple vinaigrette.
  7. Drizzle the vinaigrette over the salad and gently toss to ensure even coating of all ingredients.
  8. Sprinkle crumbled goat cheese over the top of the salad just before serving.
  9. Serve immediately to maintain the crisp texture of the greens and the warmth of the toasted walnuts.

Tips

  1. Greens Matter: Always wash and thoroughly dry your frisee and baby spinach to ensure a crisp, fresh texture. Excess moisture can make your salad soggy.
  2. Toasting Technique: When toasting walnuts, watch them carefully and stir frequently. They can burn quickly! Remove from heat when they're fragrant and lightly golden.
  3. Vinaigrette Secrets: Whisk your dressing ingredients just before serving to ensure the most vibrant flavor. For best results, add salt and pepper to taste and adjust the oil-to-vinegar ratio to suit your preference.
  4. Cheese Pro Tip: Crumble the goat cheese just before serving to maintain its creamy texture and prevent it from becoming too compact.
  5. Serving Suggestion: Serve immediately after dressing to preserve the salad's delicate texture and prevent wilting.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 8g

Protein: 6g

Fat: 15g

Saturated Fat: 3g

Cholesterol: 10mg

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