Warm up your kitchen with the irresistible aroma of French Tomato Pumpkin Soup—a delightful fusion of flavors that will transport your taste buds straight to the heart of France! This creamy, comforting soup is not only a feast for the senses but also a breeze to prepare, making it the perfect dish for busy weeknights or cozy gatherings. With just a handful of simple ingredients, you can create a bowl of pure bliss that serves four and is sure to impress family and friends alike. Ready to embark on a culinary adventure that warms both the heart and the soul? Let’s dive into this exquisite recipe!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: French
Serves: 4 servings
Ingredients
- 2 cups pumpkin puree
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 3 cups vegetable broth
- 1 tsp thyme
- Salt and pepper to taste
Instructions
- In a large pot, heat a splash of olive oil over medium heat. Add chopped onions and sauté until they become translucent and slightly golden, about 4-5 minutes.
- Add minced garlic to the pot and cook for an additional 30-45 seconds, stirring constantly to prevent burning and release the aromatic flavors.
- Pour in the diced tomatoes with their juice and vegetable broth. Stir to combine the ingredients and bring the mixture to a gentle simmer.
- Add the pumpkin puree to the pot, whisking thoroughly to ensure a smooth and well-integrated consistency.
- Sprinkle in the dried thyme, and season with salt and pepper. Stir well to distribute the herbs and seasonings evenly.
- Reduce heat to low and let the soup simmer for 20-25 minutes, allowing the flavors to meld together and the soup to thicken slightly.
- Use an immersion blender to puree the soup until smooth and creamy, or carefully transfer to a standard blender in batches if an immersion blender is unavailable.
- Taste and adjust seasonings as needed, adding more salt, pepper, or thyme to enhance the flavor profile.
- Serve hot, optionally garnished with a swirl of cream, fresh herbs, or croutons for added texture.
Tips
- Choose Quality Ingredients: Opt for high-quality canned tomatoes and fresh pumpkin puree for the best flavor. If you have the time, roasting your own pumpkin can elevate the taste even further!
- Sautéing is Key: Don’t rush the sautéing of the onions; this step builds a solid flavor base for your soup. Aim for a nice golden color to enhance the sweetness.
- Customize the Seasonings: Feel free to experiment with additional herbs like rosemary or basil, or add a pinch of red pepper flakes for a spicy kick.
- Blending: For an ultra-smooth texture, make sure to blend the soup thoroughly. If using a standard blender, allow the soup to cool slightly before blending in batches to prevent splatter.
- Garnish for Presentation: Elevate your soup’s presentation by garnishing with a swirl of cream, a sprinkle of fresh herbs, or crunchy croutons to add texture and visual appeal.
- Make it Ahead: This soup stores beautifully in the fridge for up to three days, and the flavors deepen over time, making it an excellent make-ahead option for busy days.
- Pairing Suggestions: Serve with a crusty baguette or a simple side salad to complete your meal and impress your guests.
Nutrition Facts
Calories: 120kcal
Carbohydrates: 18g
Protein: 3g
Fat: 4g
Saturated Fat: 1g
Cholesterol: 0mg
