Imagine sinking your teeth into a deliciously moist bread that's packed with flavor, completely fat-free, and bursting with the rich, sun-kissed taste of Mediterranean-inspired ingredients. This Fat Free Sun Dried Tomato Cheese Bread is not just another recipe – it's a game-changing culinary experience that proves healthy eating can be incredibly delicious and satisfying. Whether you're a health-conscious foodie, a busy professional looking for quick nutritious options, or someone who simply loves extraordinary bread, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: Mediterranean
Serves: 1 loaf
Ingredients
- 2 cups whole wheat flour
- 1 cup fat-free cottage cheese
- 1/2 cup sun-dried tomatoes, chopped
- 1/4 cup water
- 1 tsp baking powder
- 1 tsp salt
- 1 tsp dried basil
Instructions
- Preheat the oven to 375°F (190°C) and line a standard loaf pan with parchment paper, ensuring complete coverage to prevent sticking.
- In a large mixing bowl, combine whole wheat flour, baking powder, salt, and dried basil. Whisk the dry ingredients together until well blended and no lumps remain.
- Finely chop the sun-dried tomatoes into small, uniform pieces to ensure even distribution throughout the bread.
- In a separate bowl, mix fat-free cottage cheese with water until smooth and creamy, creating a consistent liquid base.
- Pour the cottage cheese mixture into the dry ingredients and stir gently until a soft, slightly sticky dough forms.
- Fold the chopped sun-dried tomatoes into the dough, ensuring they are evenly distributed throughout the mixture.
- Transfer the dough into the prepared loaf pan, using a spatula to spread it evenly and smooth the top surface.
- Place the loaf pan in the preheated oven and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
- Once cooled, slice the bread and serve. Store in an airtight container at room temperature for up to 3 days.
Tips
- Choose high-quality sun-dried tomatoes for the most intense flavor – look for ones packed in herbs or olive oil for extra depth.
- Ensure your cottage cheese is thoroughly blended to create a smooth, consistent texture in the bread.
- Don't overmix the dough – stir just until ingredients are combined to keep the bread tender.
- For extra flavor, consider adding a sprinkle of dried herbs or a pinch of garlic powder to the dry ingredients.
- Use parchment paper with overhanging edges for easy bread removal and perfect slicing.
- Let the bread cool completely before slicing to maintain its structural integrity.
- For best results, use fresh baking powder to ensure proper rising and a light texture.
- If the top begins to brown too quickly, cover loosely with aluminum foil during the last 10 minutes of baking.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 12g
Fat: 1g
Saturated Fat: g
Cholesterol: 5mg
