Imagine a dish that captures the essence of autumn in every single bite - a vegan pasta that transforms simple seasonal vegetables into a mouthwatering culinary masterpiece. This Fall Roasted Vegetable Pasta isn't just a meal; it's a celebration of flavors, textures, and wholesome ingredients that will transport you to a cozy kitchen filled with warmth and delightful aromas. Whether you're a dedicated vegan, a veggie lover, or simply someone craving a delicious and nutritious meal, this recipe promises to be your new seasonal obsession.
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Italian
Serves: 4 servings
Ingredients
- 8 oz pasta of choice
- 2 cups mixed seasonal vegetables (e.g., zucchini, bell pepper, carrots)
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1/4 cup nutritional yeast
- Fresh basil for garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper to prevent sticking and ensure easy cleanup.
- Wash and chop all seasonal vegetables into uniform bite-sized pieces, approximately 1-inch cubes. This ensures even roasting and consistent cooking.
- In a large mixing bowl, toss the chopped vegetables with olive oil, Italian seasoning, salt, and pepper. Ensure each vegetable piece is evenly coated with the seasoning mixture.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet. Avoid overcrowding to allow proper roasting and caramelization.
- Roast the vegetables in the preheated oven for 20-25 minutes, stirring once halfway through to ensure even browning and prevent burning.
- While vegetables are roasting, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, typically 8-10 minutes.
- Drain the pasta, reserving 1/4 cup of pasta water. Return the pasta to the pot and add the roasted vegetables.
- Sprinkle nutritional yeast over the pasta and vegetables, stirring gently to combine. If the mixture seems dry, add reserved pasta water to create a light sauce.
- Taste and adjust seasoning with additional salt and pepper if needed.
- Transfer to serving plates and garnish with fresh torn basil leaves. Serve immediately while warm.
Tips
- Choose vegetables with similar cooking times to ensure even roasting
- Cut vegetables into uniform sizes for consistent cooking
- Don't overcrowd the baking sheet - this ensures proper caramelization
- Use high-quality olive oil for enhanced flavor
- Reserve pasta water to help create a silky, light sauce
- Fresh herbs make a huge difference - don't skip the basil garnish
- For extra protein, consider adding roasted chickpeas or tofu
- Experiment with different seasonal vegetables based on availability
- Use nutritional yeast for a cheesy flavor without dairy
- Serve immediately to enjoy the best texture and temperature
Nutrition Facts
Calories: 318kcal
Carbohydrates: 53g
Protein: 12g
Fat: g
Saturated Fat: 1g
Cholesterol: 0mg
