If you're on the hunt for a mouthwatering dish that combines simplicity with incredible flavor, look no further than these Everything Seasoning Chicken Tenders! In just 25 minutes, you can whip up a crispy, golden-brown delight that will have your taste buds dancing. Coated in a delightful blend of everything bagel seasoning, garlic, and onion powder, these chicken tenders are perfect for a quick weeknight dinner or a crowd-pleasing appetizer. Trust us, once you try this recipe, you'll be coming back for seconds—and thirds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb chicken tenders
- 2 tablespoons olive oil
- 2 tablespoons everything bagel seasoning
- Salt to taste
- 1 tablespoon garlic powder
- 1 tablespoon onion powder
Instructions
- Remove chicken tenders from refrigerator and pat completely dry with paper towels to ensure optimal seasoning adherence and crispy exterior.
- In a small mixing bowl, combine everything bagel seasoning, garlic powder, onion powder, and a pinch of salt. Mix thoroughly to create a uniform seasoning blend.
- Drizzle olive oil over chicken tenders and use hands to evenly coat each tender, ensuring complete coverage.
- Sprinkle the prepared seasoning mixture generously over both sides of the chicken tenders, pressing gently to help seasonings adhere to the surface.
- Preheat oven to 425°F (218°C) and line a baking sheet with parchment paper or lightly greased aluminum foil.
- Arrange seasoned chicken tenders on the prepared baking sheet, ensuring they are not overlapping for even cooking.
- Bake in preheated oven for 12-15 minutes, or until internal temperature reaches 165°F (74°C) and chicken is golden brown and crispy.
- Remove from oven and let rest for 3-5 minutes to allow juices to redistribute, ensuring maximum tenderness.
- Serve hot and enjoy with your favorite dipping sauce or side dishes.
Tips
- Pat Dry for Perfection: Make sure to pat the chicken tenders dry with paper towels before seasoning. This step is crucial for achieving that crispy exterior you crave!
- Season Generously: Don't be shy with the seasoning! Coat both sides of the chicken tenders well, pressing the mixture into the meat to ensure every bite is bursting with flavor.
- Use Parchment Paper: Lining your baking sheet with parchment paper not only prevents sticking but also makes cleanup a breeze!
- Check the Temperature: For perfectly cooked chicken, use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). This guarantees juicy, tender chicken every time.
- Let it Rest: After baking, let the chicken tenders rest for 3-5 minutes. This allows the juices to redistribute, making each bite even more succulent.
- Pair it Up: Serve these tenders with your favorite dipping sauces or alongside fresh veggies for a complete meal that everyone will love!
Nutrition Facts
Calories: 210kcal
Carbohydrates: 6g
Protein: 23g
Fat: g
Saturated Fat: 2g
Cholesterol: 60mg
