Are you ready to tantalize your taste buds with a dish that’s both hearty and wholesome? Dive into the vibrant world of Asian cuisine with our Eggplant and Pork Mince Stir Fry! This quick and easy recipe, ready in just 25 minutes, combines succulent pork mince and tender eggplants, all infused with aromatic garlic and savory sauces. Perfect for a weeknight dinner or a delightful meal to impress your friends, this stir fry is not only delicious but also a feast for the eyes. Read on to discover how to whip up this irresistible dish that will have everyone asking for seconds!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Asian
Serves: 4 servings
Ingredients
- 2 medium eggplants, diced
- 250g pork mince
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Chopped cilantro for garnish
Instructions
- Begin by preparing all your ingredients. Dice the eggplants into bite-sized pieces and set them aside. Mince the garlic cloves and set them aside as well.
- In a large skillet or wok, heat 1 tablespoon of vegetable oil over medium-high heat. Make sure the oil is hot before adding the pork mince.
- Add the pork mince to the skillet. Use a spatula to break it apart as it cooks. Stir-fry the pork for about 3-4 minutes or until it is browned and cooked through.
- Once the pork is cooked, add the minced garlic to the skillet. Stir-fry for an additional 30 seconds until fragrant, being careful not to burn the garlic.
- Add the diced eggplants to the skillet. Stir well to combine with the pork and garlic. Continue to stir-fry for about 5-7 minutes, or until the eggplants are tender and slightly browned.
- Pour in 1 tablespoon of soy sauce and 1 tablespoon of oyster sauce. Stir well to evenly coat the pork and eggplants in the sauce. Cook for an additional 2-3 minutes, allowing the flavors to meld together.
- Season the stir-fry with salt and pepper to taste. Remember that the soy sauce and oyster sauce already contain some salt, so adjust accordingly.
- Once everything is well combined and heated through, remove the skillet from heat. Transfer the stir-fry to a serving dish.
- Garnish with chopped cilantro for a fresh touch before serving. Enjoy your Eggplant and Pork Mince Stir Fry with steamed rice or noodles!
Tips
- Prep Ahead: To make the cooking process even faster, prepare your ingredients in advance. Dice the eggplants and mince the garlic before you start cooking.
- Choose the Right Eggplants: Look for firm, shiny eggplants with smooth skin. Smaller varieties tend to be less bitter and more tender, making them perfect for stir-frying.
- Control the Heat: Make sure your skillet or wok is hot enough before adding the pork mince. This helps to sear the meat and lock in its juices for a more flavorful dish.
- Don’t Overcook the Garlic: Garlic can burn quickly, so add it to the pan just after the pork is browned and stir-fry it for only about 30 seconds to retain its fragrant flavor.
- Balance the Flavors: Taste your stir-fry before serving and adjust the seasoning with salt and pepper. Remember, the soy and oyster sauces add saltiness, so be cautious!
- Serving Suggestions: This stir fry pairs wonderfully with steamed jasmine rice or noodles. For an extra burst of flavor, consider serving it with a side of pickled vegetables.
- Garnish for Freshness: Don’t skip the chopped cilantro! It adds a refreshing touch and elevates the dish’s presentation.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 18g
Fat: 15g
Saturated Fat: 5g
Cholesterol: 55mg
