Are you craving a hearty, nutritious, and incredibly simple meal that can be whipped up in under 45 minutes? Look no further! This Easy Vegetable Bean Soup is your ticket to a delicious, wholesome dinner that will satisfy your hunger and nourish your body. With just a handful of ingredients and minimal cooking skills required, you'll be serving up a restaurant-worthy soup that will have everyone asking for seconds.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 can mixed beans, drained
- 4 cups vegetable broth
- 1 carrot, diced
- 1 celery stalk, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon thyme
- Salt and pepper to taste
Instructions
- Begin by gathering all your ingredients: 1 can of mixed beans, 4 cups of vegetable broth, 1 diced carrot, 1 diced celery stalk, 1 chopped onion, 2 minced cloves of garlic, 1 teaspoon of thyme, salt, and pepper.
- In a large pot or Dutch oven, heat a drizzle of olive oil over medium heat. Once the oil is hot, add the chopped onion. Sauté for about 3-4 minutes, or until the onion becomes translucent and fragrant.
- Add the minced garlic to the pot and sauté for an additional 1-2 minutes, stirring frequently to prevent burning.
- Next, add the diced carrot and celery to the pot. Cook for about 5 minutes, stirring occasionally, until the vegetables begin to soften.
- Pour in the 4 cups of vegetable broth, and bring the mixture to a gentle boil.
- Once boiling, add the drained mixed beans and the teaspoon of thyme. Stir to combine all the ingredients.
- Reduce the heat to low and let the soup simmer for about 20 minutes. This allows the flavors to meld together and the vegetables to become tender.
- After simmering, taste the soup and season with salt and pepper to your liking. Stir well to incorporate the seasonings.
- Remove the pot from heat and let the soup cool for a few minutes before serving.
- Serve the soup hot, garnished with fresh herbs if desired, and enjoy your Easy Vegetable Bean Soup!
Tips
- Choose High-Quality Ingredients: The key to a great soup is fresh, flavorful ingredients. Use a good quality vegetable broth and fresh vegetables for the best taste.
- Don't Rush the Sautéing: Take your time when sautéing onions and garlic. This builds a flavor foundation that will enhance the entire soup.
- Customize Your Soup: Feel free to add other vegetables like zucchini, spinach, or kale to boost nutrition and add variety.
- Make It Ahead: This soup tastes even better the next day, so don't hesitate to make a larger batch for meal prep.
- Enhance Flavor: For extra depth, consider adding a splash of white wine while sautéing vegetables or a sprinkle of nutritional yeast at the end.
- Storage Tips: Store leftover soup in an airtight container in the refrigerator for up to 4 days, or freeze for up to 3 months.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 35g
Protein: 10g
Fat: 2g
Saturated Fat: g
Cholesterol: 0mg
