Get ready to transform ordinary pumpkin seeds into an extraordinary culinary sensation that will have your taste buds dancing with delight! These Easy Spiced Candied Pepitas are not just a snack – they're a crunchy, sweet, and spicy experience that will elevate your munching game to a whole new level. Whether you're looking for a quick treat, a salad topper, or a gourmet gift, these candied pepitas are about to become your new obsession.
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup pepitas (pumpkin seeds)
- 1/2 cup sugar
- 1 tsp cinnamon
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
- 1 tbsp butter
Instructions
- Gather all the ingredients: 1 cup of pepitas (pumpkin seeds), 1/2 cup of sugar, 1 teaspoon of cinnamon, 1/4 teaspoon of cayenne pepper, 1/4 teaspoon of salt, and 1 tablespoon of butter.
- In a medium-sized skillet, melt the tablespoon of butter over medium heat. Allow it to fully melt and become bubbly, but do not let it brown.
- Once the butter is melted, add the pepitas to the skillet. Stir them well to coat them evenly with the melted butter.
- Sprinkle the sugar, cinnamon, cayenne pepper, and salt over the pepitas. Stir continuously to ensure that the mixture is evenly distributed and that the pepitas are well coated.
- Continue to cook the pepitas over medium heat for about 10-15 minutes, stirring frequently. Keep an eye on them to prevent burning. You want them to become golden brown and fragrant.
- Once the pepitas are toasted and caramelized, remove the skillet from the heat. Transfer the mixture to a parchment-lined baking sheet to cool.
- Allow the spiced candied pepitas to cool completely on the baking sheet. As they cool, they will harden and become crunchy.
- Once cooled, break apart any clumps and store the candied pepitas in an airtight container. Enjoy as a snack or as a topping for salads, oatmeal, or desserts!
Tips
- Use a heavy-bottomed skillet to ensure even heat distribution and prevent burning.
- Stir constantly during the caramelization process to prevent the sugar from scorching.
- Watch the heat carefully - medium heat is key to achieving that perfect golden-brown color.
- Use fresh, raw pepitas for the best texture and flavor.
- Allow the pepitas to cool completely to achieve maximum crunchiness.
- For a variation, experiment with different spice combinations like adding a pinch of smoked paprika or nutmeg.
- Store in an airtight container to maintain their crisp texture for up to a week.
- If the pepitas start to clump together while cooling, gently separate them with a spatula.
Nutrition Facts
Calories: 230kcal
Carbohydrates: 18g
Protein: 9g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 10mg