Are you tired of bland, mushy vegetables that nobody wants to eat? Get ready to transform your side dish game with this incredibly simple yet mouthwatering Easy Oven Roasted Vegetables recipe! In just 35 minutes, you'll create a colorful, nutritious dish that's so delicious, even veggie-skeptics will be coming back for seconds. With minimal prep and maximum flavor, this recipe is about to become your new go-to side dish that will impress family and friends alike.
Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Carrots, chopped
- Bell peppers, chopped
- Zucchini, chopped
- Olive oil
- Salt
- Pepper
- Italian seasoning
Instructions
- Preheat the oven to 425°F (218°C). Line a large baking sheet with parchment paper or a silicone baking mat to prevent sticking and ensure easy cleanup.
- Wash all vegetables thoroughly under cool running water. Pat dry with clean kitchen towels or paper towels to remove excess moisture.
- Chop carrots, bell peppers, and zucchini into roughly uniform bite-sized pieces, approximately 1-inch in size. This ensures even cooking and consistent roasting.
- Transfer chopped vegetables to a large mixing bowl. Drizzle olive oil generously over the vegetables, ensuring each piece is lightly coated.
- Sprinkle salt, black pepper, and Italian seasoning over the vegetables. Toss gently with a spatula or wooden spoon to distribute seasonings evenly.
- Spread the seasoned vegetables in a single layer on the prepared baking sheet. Avoid overcrowding to allow vegetables to roast properly and develop caramelization.
- Place the baking sheet in the preheated oven and roast for 20-25 minutes, stirring once halfway through cooking to ensure even browning.
- Check vegetables for doneness by testing with a fork. They should be tender and have golden-brown edges.
- Remove from oven and let rest for 2-3 minutes before serving. Vegetables can be served hot as a side dish or cooled and added to salads.
Tips
- Size Matters: Cut your vegetables into uniform pieces to ensure even cooking. Approximately 1-inch chunks work best for consistent roasting.
- Don't Overcrowd: Give your vegetables breathing room on the baking sheet. Overcrowding leads to steaming instead of roasting, preventing those delicious caramelized edges.
- High Heat is Key: Roasting at 425°F helps vegetables develop a beautiful golden-brown color and brings out their natural sweetness.
- Oil and Seasoning: Ensure each vegetable piece is lightly coated with olive oil and evenly seasoned for maximum flavor.
- Stir Midway: Give your vegetables a gentle stir halfway through cooking to promote even browning and prevent burning.
- Fresh is Best: Use fresh, high-quality vegetables for the most vibrant flavor and best texture.
- Customize Your Blend: Feel free to experiment with different vegetable combinations or add your favorite herbs and spices to make this recipe your own.
Nutrition Facts
Calories: 170kcal
Carbohydrates: g
Protein: g
Fat: g
Saturated Fat: g
Cholesterol: 0mg
