Looking for a quick and delicious meal that will tantalize your taste buds without weighing you down? Dive into the vibrant world of Asian cuisine with our Easy Asian Zucchini Noodles with Peanut Sauce! In just 20 minutes, you can whip up this healthy and satisfying dish that’s bursting with flavor and perfect for any weeknight dinner. Imagine the crunch of fresh zucchini paired with a creamy, savory peanut sauce that will have you craving seconds. Ready to impress your family or guests with a dish that’s as beautiful as it is tasty? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Cuisine: Asian
Serves: 2 servings
Ingredients
- 2 medium zucchinis, spiralized
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 clove garlic, minced
- Sesame seeds for garnish
- Green onions for garnish
Instructions
- Begin by preparing your ingredients. Spiralize the two medium zucchinis using a spiralizer or a vegetable peeler to create noodle-like strands. Set aside in a large bowl.
- In a separate mixing bowl, combine the peanut butter, soy sauce, honey, rice vinegar, and minced garlic. Whisk together until the mixture is smooth and well combined. If the sauce is too thick, you can add a tablespoon of warm water to reach your desired consistency.
- Heat a non-stick skillet over medium heat. Once hot, add the spiralized zucchini noodles to the skillet. Sauté for about 2-3 minutes, stirring gently to avoid overcooking. The noodles should be tender but still have a slight crunch.
- Once the zucchini noodles are cooked to your liking, remove the skillet from the heat. Pour the peanut sauce over the noodles and toss gently to coat all the noodles evenly with the sauce.
- Transfer the coated zucchini noodles to serving plates. Garnish with sesame seeds and sliced green onions for added flavor and presentation.
- Serve immediately while warm. Enjoy your Easy Asian Zucchini Noodles with Peanut Sauce!
Tips
- Choose the Right Zucchini: Opt for medium-sized zucchinis that are firm and free of blemishes for the best texture in your noodles.
- Spiralizing Techniques: If you don’t have a spiralizer, a vegetable peeler can also work! Just peel thin strips to create a similar noodle effect.
- Adjust the Sauce: Feel free to tweak the peanut sauce ingredients to suit your taste. Add a pinch of chili flakes for some heat or a splash of lime juice for extra zing.
- Don’t Overcook the Noodles: Sauté the zucchini noodles just until they’re tender but still have a bit of crunch to avoid a mushy texture.
- Garnish for Flavor: Enhance your dish with toasted sesame seeds and chopped green onions. They not only add flavor but also a lovely visual appeal.
- Serve Fresh: This dish is best enjoyed immediately after cooking. If you have leftovers, store the noodles and sauce separately to maintain their texture.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 12g
Protein: 10g
Fat: 20g
Saturated Fat: 4g
Cholesterol: 0mg
