Crispy Chicken with Avocado and Feta Salad

Crispy Chicken with Avocado and Feta Salad

Prepare to embark on a flavor explosion that will transform your ordinary dinner into an extraordinary dining experience! This crispy chicken recipe isn't just another meal – it's a perfect harmony of crunchy, golden chicken paired with a refreshing avocado and feta salad that will make your taste buds dance with joy. Whether you're a home cook looking to impress your family or a food enthusiast seeking a quick and delicious meal, this recipe promises to be your new go-to dinner that combines protein-packed chicken with creamy avocados and tangy feta in one irresistible dish.

Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: American
Serves: 4 servings

Ingredients

  1. 4 boneless, skinless chicken breasts
  2. 1 cup breadcrumbs
  3. 1/2 cup grated Parmesan cheese
  4. 2 avocados, diced
  5. 1/2 cup crumbled feta cheese
  6. 4 cups mixed greens
  7. 1/4 cup olive oil
  8. 2 tablespoons lemon juice

Instructions

  1. Begin by preparing your ingredients. Rinse the chicken breasts under cold water and pat them dry with paper towels. Preheat your oven to 400°F (200°C).
  2. In a shallow bowl, combine the breadcrumbs and grated Parmesan cheese. Mix well to ensure the cheese is evenly distributed among the breadcrumbs.
  3. Take each chicken breast and dip it first into the breadcrumb mixture, pressing down gently to ensure an even coating. Shake off any excess breadcrumbs and set the coated chicken breasts aside on a plate.
  4. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Once the oil is hot, carefully add the coated chicken breasts to the skillet. Cook for about 4-5 minutes on each side until they are golden brown and crispy.
  5. After browning the chicken, transfer the skillet to the preheated oven and bake for an additional 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
  6. While the chicken is baking, prepare the salad. In a large bowl, combine the diced avocados, crumbled feta cheese, and mixed greens.
  7. In a small bowl, whisk together the remaining olive oil and lemon juice. Season with salt and pepper to taste.
  8. Drizzle the dressing over the salad mixture and toss gently to combine, ensuring the avocados and feta are evenly coated with the dressing.
  9. Once the chicken is cooked through, remove it from the oven and let it rest for a few minutes before slicing.
  10. To serve, place a generous portion of the salad on each plate, top with slices of the crispy chicken, and enjoy your delicious crispy chicken with avocado and feta salad!

Tips

  1. For the crispiest chicken coating, ensure your breadcrumbs are fresh and mix them thoroughly with Parmesan cheese for extra flavor and crunch.
  2. Use a meat thermometer to check the chicken's internal temperature – 165°F (75°C) guarantees perfectly cooked, juicy chicken every time.
  3. Pat the chicken breasts dry before coating to help the breadcrumb mixture adhere better and create a more even, crispy exterior.
  4. Let the chicken rest for a few minutes after cooking to help retain its juices and maintain maximum tenderness.
  5. For the salad, dice avocados just before serving to prevent browning and maintain their fresh, vibrant color.
  6. Adjust the lemon juice and olive oil dressing to your taste – a little extra acidity can brighten the entire dish.
  7. If you want to make this recipe ahead of time, you can prepare the chicken and salad components separately and combine just before serving to maintain optimal texture.

Nutrition Facts

Calories: 567kcal

Carbohydrates: g

Protein: 35g

Fat: g

Saturated Fat: g

Cholesterol: 60mg

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