Courgette Fennel and Tomato Tarts with Stilton

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Courgette Fennel and Tomato Tarts with Stilton

Imagine a culinary masterpiece that combines the delicate sweetness of roasted vegetables with the bold, tangy punch of Stilton cheese, all nestled on a perfectly crisp puff pastry base. These Courgette, Fennel, and Tomato Tarts are not just a recipe – they're a gastronomic journey that will elevate your cooking from ordinary to extraordinary. Whether you're looking to impress dinner guests or treat yourself to a luxurious lunch, these elegant tarts promise a symphony of flavors that will tantalize your taste buds and make you feel like a professional chef in your own kitchen.

Prep Time: 30 mins
Cook Time: 45 mins
Total Time: 1 hrs 15 mins
Cuisine: Italian
Serves: 4 servings

Ingredients

  1. 1 sheet puff pastry
  2. 2 courgettes, sliced
  3. 1 fennel bulb, sliced
  4. 2 tomatoes, sliced
  5. 100g Stilton cheese, crumbled
  6. 2 tbsp olive oil
  7. Salt and pepper to taste
  8. Fresh basil for garnish

Instructions

  1. Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper.
  2. Unroll the puff pastry sheet and cut into 4 equal rectangular pieces. Place them on the prepared baking sheet, leaving space between each tart.
  3. Slice the courgettes and fennel bulb thinly using a sharp knife or mandoline. Ensure slices are approximately 2-3mm thick for even cooking.
  4. Drizzle olive oil over the pastry bases, leaving a small border around the edges for a crisp pastry frame.
  5. Arrange alternating layers of courgette, fennel, and tomato slices on each pastry base, slightly overlapping the vegetables for an attractive presentation.
  6. Season the vegetable layers generously with salt and freshly ground black pepper.
  7. Crumble the Stilton cheese evenly over the top of each tart, distributing the cheese fragments across the vegetables.
  8. Bake in the preheated oven for 35-45 minutes, or until the pastry is golden brown and crisp, and the vegetables are lightly caramelized.
  9. Remove from the oven and let cool for 5 minutes before garnishing with fresh basil leaves.
  10. Serve warm as a light lunch or appetizer, accompanied by a crisp green salad if desired.

Tips

  1. Use a mandoline slicer for uniform vegetable slices to ensure even cooking and a stunning presentation.
  2. Leave a small border around the pastry edges to create a beautiful, crisp pastry frame.
  3. For the most vibrant flavor, use ripe, in-season tomatoes and fresh fennel.
  4. Don't overcrowd the vegetables – slightly overlapping is key for both aesthetics and even cooking.
  5. Let the tarts rest for 5 minutes after baking to allow the pastry to set and make cutting easier.
  6. For extra flavor, you can brush the pastry edges with egg wash before baking for a golden, glossy finish.
  7. Serve immediately or at room temperature for the best texture and taste.
  8. Experiment with different cheese varieties if Stilton isn't to your liking – goat cheese or feta work wonderfully too.

Nutrition Facts

Calories: 320kcal

Carbohydrates: 22g

Protein: 12g

Fat: 22g

Saturated Fat: 8g

Cholesterol: 25mg

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