Are you ready to embark on a culinary adventure that combines the creamy richness of cottage cheese, the firm texture of paneer, and the tropical sweetness of pineapple? This isn't just another salad – it's a flavor explosion that will transport your palate to a world of refreshing, tangy, and utterly irresistible delights! Perfect for those seeking a quick, nutritious, and exciting dish that takes just 10 minutes to prepare, this Indian-inspired salad is about to become your new obsession.
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 1 cup cottage cheese
- 1 cup paneer, cubed
- 1 cup pineapple chunks
- 1/4 cup bell peppers, diced
- 1/4 cup green onions, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Prepare all ingredients by washing and chopping them into uniform, bite-sized pieces. Ensure the cottage cheese and paneer are cubed to approximately 1/2 inch size for consistent texture.
- In a large mixing bowl, combine the cubed cottage cheese, paneer, and fresh pineapple chunks. The combination of these ingredients will create a delightful mix of creamy and tangy flavors.
- Dice the bell peppers into small, uniform pieces and finely chop the green onions. These will add crunch and fresh flavor to the salad.
- Gently fold the diced bell peppers and green onions into the cheese and pineapple mixture, ensuring even distribution.
- Drizzle olive oil over the salad and season with salt and freshly ground black pepper to taste. Gently toss all ingredients to ensure even coating and seasoning.
- For best results, chill the salad in the refrigerator for 15-20 minutes before serving to allow flavors to meld and enhance the taste.
- Serve cold as a refreshing appetizer or light meal, garnishing with additional green onions if desired.
Tips
- Ingredient Temperature Matters: Ensure your cottage cheese and paneer are chilled for the best texture and freshness.
- Precision in Cutting: Cut all ingredients into uniform, bite-sized pieces to ensure each forkful has a perfect balance of flavors and textures.
- Freshness is Key: Use fresh, ripe pineapple for the most vibrant taste. If using canned, drain thoroughly to prevent excess liquid.
- Seasoning Technique: Add salt and pepper gradually, tasting as you go to achieve the perfect flavor balance.
- Chilling Time: The 15-20 minute refrigeration is crucial – it allows the flavors to meld and intensify.
- Serving Suggestion: For an extra touch of elegance, serve on a bed of crisp lettuce or garnish with fresh herbs like mint or cilantro.
- Make-Ahead Friendly: This salad can be prepared in advance and stored in the refrigerator for up to 24 hours, making it perfect for meal prep or entertaining.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 18g
Fat: 12g
Saturated Fat: 7g
Cholesterol: 40mg
