Are you tired of boring, bland breakfast options that leave you hungry an hour later? Get ready to revolutionize your morning meal with these incredibly delicious and nutritious Cottage Cheese Banana Pancakes! Imagine fluffy, golden pancakes that are not only mouthwateringly good but also packed with protein, fiber, and natural sweetness. These aren't your ordinary pancakes – they're a game-changing breakfast that will transform your mornings, satisfy your taste buds, and keep you energized all day long!
Prep Time: 5 mins
Cook Time: 15 mins
Total Time: 20 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 cup cottage cheese
- 1 ripe banana
- 2 eggs
- 1/2 cup oats
- 1 tsp baking powder
- 1/2 tsp cinnamon
- Cooking spray or butter for frying
Instructions
- In a large mixing bowl, mash the ripe banana thoroughly until it becomes smooth and creamy.
- Add cottage cheese to the mashed banana and mix well until combined. The mixture should have a slightly lumpy texture from the cottage cheese.
- Crack the eggs into the banana-cottage cheese mixture and whisk until fully incorporated.
- Add oats, baking powder, and cinnamon to the wet ingredients. Stir until all dry ingredients are evenly distributed and a consistent batter forms.
- Heat a non-stick skillet or griddle over medium heat. Lightly coat the surface with cooking spray or butter to prevent sticking.
- Using a 1/4 cup measuring cup, pour batter onto the heated surface to create individual pancakes. Allow space between each pancake for easy flipping.
- Cook pancakes for approximately 2-3 minutes on the first side, watching for small bubbles to form on the surface and edges to look slightly dry.
- Carefully flip the pancakes and cook an additional 1-2 minutes on the other side until golden brown and cooked through.
- Transfer cooked pancakes to a plate and repeat the process with remaining batter, adjusting heat as needed to prevent burning.
- Serve warm, optionally topped with fresh banana slices, a sprinkle of cinnamon, maple syrup, or your favorite pancake toppings.
Tips
- Choose a Very Ripe Banana: The riper the banana, the sweeter and more flavorful your pancakes will be. Look for bananas with plenty of brown spots.
- Consistency is Key: Don't overmix the batter. A slightly lumpy texture from the cottage cheese is exactly what you want for the perfect pancake.
- Temperature Control: Use medium heat to ensure even cooking. Too high, and you'll burn the outside while leaving the inside undercooked.
- Patience with Flipping: Wait for those small bubbles to form on the surface before flipping. This ensures a perfectly cooked pancake every time.
- Keep Them Warm: If cooking in batches, place cooked pancakes on a baking sheet in a low-temperature oven (around 200°F) to keep them warm and fluffy.
- Get Creative with Toppings: Try Greek yogurt, fresh berries, chopped nuts, or a drizzle of honey to elevate these already amazing pancakes.
- Make-Ahead Friendly: The batter can be prepared the night before and stored in the refrigerator, making morning prep a breeze!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 25g
Protein: 18g
Fat: 9g
Saturated Fat: 3g
Cholesterol: 120mg
