Get ready to tantalize your taste buds with the ultimate Southern comfort dish that'll make your mouth water! This Sausage and Okra Stew is not just a recipe—it's a culinary journey through the heart of Southern cooking that promises to transform your dinner table into a flavor explosion. Imagine a hearty, spicy stew that combines the smoky richness of sausage, the unique texture of okra, and a kick of cayenne that will warm you from the inside out. Whether you're a Southern food enthusiast or just looking for a show-stopping meal, this recipe is about to become your new obsession!
Prep Time: 10 mins
Cook Time: 45 mins
Total Time: 55 mins
Cuisine: Southern
Serves: 6 servings
Ingredients
- 1 pound sausage, sliced
- 1 cup okra, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups chicken broth
- Salt and pepper to taste
- 1 teaspoon cayenne pepper
Instructions
- Begin by gathering all your ingredients: 1 pound of sliced sausage, 1 cup of sliced okra, 1 chopped onion, 2 minced garlic cloves, 1 can of diced tomatoes, 2 cups of chicken broth, salt and pepper to taste, and 1 teaspoon of cayenne pepper.
- In a large pot or Dutch oven, heat a medium flame over the stove. Add the sliced sausage and cook until browned, about 5-7 minutes. Stir occasionally to ensure even cooking.
- Once the sausage is browned, add the chopped onion and minced garlic to the pot. Sauté for about 3-4 minutes, or until the onion becomes translucent and fragrant.
- Next, add the sliced okra to the pot. Stir well to combine all the ingredients and cook for an additional 3-4 minutes, allowing the okra to soften slightly.
- Pour in the can of diced tomatoes (with their juices) and the chicken broth. Stir to combine, ensuring that all ingredients are well mixed.
- Season the stew with salt, pepper, and cayenne pepper. Adjust the seasoning according to your taste preferences.
- Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 30 minutes. This allows the flavors to meld together and the okra to become tender.
- After 30 minutes of simmering, taste the stew and adjust the seasoning if necessary. If you prefer a thicker stew, you can let it simmer uncovered for an additional 5-10 minutes.
- Once the stew is ready, remove it from the heat. Serve hot in bowls, optionally garnished with fresh herbs or a sprinkle of additional cayenne for extra heat.
- Enjoy your delicious Cookies Sausage and Okra Stew with some crusty bread or over rice for a complete meal!
Tips
- • For the most flavorful stew, use high-quality smoked sausage like andouille or kielbasa • Don't rush the browning process for the sausage—those caramelized bits add incredible depth of flavor • If you're sensitive to heat, start with half the recommended cayenne and adjust to taste • Fresh okra works best, but frozen okra can be a convenient alternative • Let the stew simmer slowly to allow the flavors to develop and the okra to become perfectly tender • Serve over white rice or with cornbread to soak up the delicious sauce • This stew tastes even better the next day, so don't hesitate to make it in advance • For a thicker stew, you can add a tablespoon of flour when sautéing the onions and garlic
Nutrition Facts
Calories: 84kcal
Carbohydrates: 7g
Protein: 5g
Fat: g
Saturated Fat: g
Cholesterol: 12mg
