Get ready to revolutionize your meal prep with a mind-blowing fusion of plant-based protein and bold Mexican-inspired flavors! This Chorizo Tofu Burrito Bowl isn't just another recipe—it's a culinary adventure that transforms humble tofu into a crispy, seasoned sensation that'll have you forgetting all about traditional meat dishes. Perfect for vegans, vegetarians, and anyone craving a quick, nutritious meal that doesn't compromise on taste, this recipe is about to become your new weeknight superhero.
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings
Ingredients
- 1 block firm tofu, crumbled
- 1 tablespoon olive oil
- 2 tablespoons chorizo seasoning
- 1 cup cooked brown rice
- 1 cup black beans, drained
- 1 cup corn kernels
- 1 avocado, sliced
- Fresh cilantro, for garnish
- Lime wedges, for serving
Instructions
- Drain tofu and press between paper towels to remove excess moisture. Crumble the tofu into small, uneven pieces resembling ground meat texture.
- Heat olive oil in a large skillet over medium-high heat. Add crumbled tofu and spread evenly across the pan's surface.
- Sprinkle chorizo seasoning over the tofu, stirring and cooking for 8-10 minutes until tofu edges become crispy and golden brown, ensuring even seasoning coverage.
- While tofu is cooking, prepare the base ingredients: warm the cooked brown rice, drain and rinse black beans, and if using frozen corn, slightly heat the kernels.
- Slice the avocado into thin, even wedges. Chop fresh cilantro for garnishing.
- Assemble the burrito bowl by first placing a base of warm brown rice in each serving bowl.
- Layer the crispy seasoned tofu over the rice, then add black beans and corn kernels.
- Top with avocado slices and sprinkle fresh chopped cilantro over the bowl.
- Serve immediately with fresh lime wedges on the side for squeezing over the bowl, adding a bright, citrusy flavor.
Tips
- Moisture is the Enemy: Always press your tofu thoroughly before crumbling to ensure maximum crispiness.
- Season Generously: Don't be shy with the chorizo seasoning—it's the key to creating deep, authentic flavor.
- Get That Golden Crisp: Use a wide skillet and avoid overcrowding to help the tofu develop those irresistible crispy edges.
- Temperature Matters: Warm your base ingredients like rice and beans to create a harmonious temperature throughout the bowl.
- Fresh is Best: Use fresh cilantro and squeeze lime just before serving to brighten up all the flavors.
- Customize Your Bowl: Feel free to add additional toppings like salsa, vegan sour cream, or pickled jalapeños for extra zing!
Nutrition Facts
Calories: 380kcal
Carbohydrates: 45g
Protein: 20g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 0mg
