Are you craving a cool, creamy treat that satisfies your sweet tooth while giving your body a protein boost? Look no further! These Chocolate Peanut Butter Protein Popsicles are about to become your new obsession. Imagine biting into a frozen dessert that tastes like a decadent chocolate-peanut butter cup but packs the nutritional punch of a protein shake. Perfect for fitness enthusiasts, dessert lovers, and anyone looking to turn their healthy eating into a delightful culinary adventure!
Prep Time: 10 mins
Cook Time: -
Total Time: 10 mins
Cuisine: Vegan
Serves: 6 popsicles
Ingredients
- 1 cup almond milk
- 1/2 cup peanut butter
- 1/4 cup cocoa powder
- 1/4 cup maple syrup
- 1 scoop protein powder
Instructions
- Gather all ingredients and necessary equipment: popsicle molds, blender, measuring cups, and a whisk.
- Pour almond milk into the blender as the liquid base for the popsicles.
- Add peanut butter to the blender, ensuring it's at room temperature for easier blending.
- Measure and add cocoa powder, ensuring no lumps remain when mixing.
- Pour maple syrup into the blender for natural sweetness and smooth texture.
- Add protein powder, selecting a flavor that complements chocolate and peanut butter.
- Blend all ingredients on high speed for 45-60 seconds until completely smooth and well incorporated.
- Taste the mixture and adjust sweetness if needed by adding more maple syrup.
- Carefully pour the blended mixture into popsicle molds, leaving about 1/4 inch of space at the top for expansion.
- Insert popsicle sticks into each mold, ensuring they stand straight.
- Place molds in the freezer and allow to set completely, approximately 4-6 hours or overnight.
- To remove, run molds briefly under warm water to loosen popsicles.
- Serve immediately and store any remaining popsicles in a sealed container in the freezer.
Tips
- Temperature Matters: Ensure your peanut butter is at room temperature for smoother blending and a more consistent texture.
- Blend Like a Pro: Blend ingredients for a full 60 seconds to guarantee a silky-smooth mixture with no lumpy surprises.
- Sweetness Control: Taste your mixture before freezing and adjust maple syrup to your preference – everyone's sweet tooth is different!
- Stick Placement: When inserting popsicle sticks, make sure they're centered and standing straight for picture-perfect popsicles.
- Removal Hack: If popsicles are stubborn, run molds under warm water for just a few seconds to help them slide out easily.
- Storage Tip: Store your finished popsicles in a sealed freezer container to prevent freezer burn and maintain their delicious flavor.
- Protein Powder Variation: Experiment with different protein powder flavors to create your own unique popsicle combinations!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 15g
Protein: 20g
Fat: 15g
Saturated Fat: 3g
Cholesterol: 25mg
