Are you craving a dessert that's not only incredibly delicious but also packed with nutrition? Look no further than this mind-blowing Chocolate Peanut Butter Chia Seed Pudding! Imagine a creamy, decadent treat that satisfies your sweet tooth while delivering a powerful punch of health benefits. This recipe is a game-changer for anyone looking to enjoy a luxurious dessert without the guilt, combining the rich flavors of chocolate and peanut butter with the superfood power of chia seeds.
Prep Time: 10 mins
Cook Time: -
Total Time: 2 hrs 10 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons cocoa powder
- 1 tablespoon peanut butter
- 1 tablespoon maple syrup
Instructions
- In a medium mixing bowl, combine the chia seeds, almond milk, cocoa powder, peanut butter, and maple syrup. Whisk the ingredients thoroughly until they are completely blended and no dry cocoa powder lumps remain.
- Cover the bowl with plastic wrap or transfer the mixture to a sealed container with a lid. Ensure the mixture is evenly distributed in the container.
- Refrigerate the mixture for at least 2 hours, or preferably overnight. During this time, the chia seeds will absorb the liquid and create a pudding-like consistency.
- After chilling, remove the pudding from the refrigerator and give it a good stir to ensure a smooth texture. If the pudding seems too thick, you can thin it out by stirring in a little additional almond milk.
- Optional: Garnish with additional peanut butter drizzle, a sprinkle of cocoa powder, chopped nuts, or fresh berries before serving.
- Serve chilled and enjoy your nutritious and delicious Chocolate Peanut Butter Chia Seed Pudding.
Tips
- Whisk Thoroughly: Take your time when mixing ingredients to ensure no cocoa powder lumps remain. A smooth mixture is key to a creamy pudding texture.
- Chill Patience: While it's tempting to dig in immediately, let the pudding rest for at least 2 hours (overnight is even better). This allows the chia seeds to fully absorb the liquid and create that perfect pudding consistency.
- Customize Your Toppings: Get creative with garnishes! Try adding a drizzle of extra peanut butter, a sprinkle of cocoa powder, chopped nuts, or fresh berries to elevate your pudding.
- Adjust Consistency: If the pudding becomes too thick after chilling, simply stir in a little extra almond milk to reach your desired texture.
- Meal Prep Friendly: This pudding can be made ahead of time and stored in the refrigerator for up to 3-4 days, making it perfect for quick, healthy breakfasts or snacks.
- Use Quality Ingredients: Opt for unsweetened almond milk and natural peanut butter for the best flavor and nutritional profile.
Nutrition Facts
Calories: 250kcal
Carbohydrates: 22g
Protein: 9g
Fat: 16g
Saturated Fat: 3g
Cholesterol: 0mg
