Chicken Breasts with Pineapple Tequila Marinade

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Chicken Breasts with Pineapple Tequila Marinade

Get ready to transform your ordinary chicken dinner into a mouthwatering Mexican-inspired culinary adventure that will make your taste buds dance! This Pineapple Tequila Marinade isn't just a recipe—it's a tropical escape on a plate that combines the tangy sweetness of pineapple, the bold kick of tequila, and perfectly grilled chicken. Whether you're looking to impress dinner guests or simply treat yourself to an extraordinary meal, this recipe promises to elevate your cooking game with minimal effort and maximum flavor.

Prep Time: 10 mins
Cook Time: 25 mins
Total Time: 35 mins
Cuisine: Mexican
Serves: 4 servings

Ingredients

  1. Chicken breasts
  2. Pineapple juice
  3. Tequila
  4. Garlic, minced
  5. Olive oil
  6. Salt
  7. Pepper
  8. Fresh cilantro, chopped

Instructions

  1. Begin by gathering all the ingredients needed for the marinade and the chicken. Ensure you have 4 boneless, skinless chicken breasts, fresh pineapple juice, tequila, minced garlic, olive oil, salt, pepper, and fresh cilantro on hand.
  2. In a medium-sized mixing bowl, combine 1 cup of pineapple juice, 1/4 cup of tequila, 2 cloves of minced garlic, 2 tablespoons of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of pepper. Whisk the ingredients together until well blended to create the marinade.
  3. Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring that each piece is well coated. Seal the bag or cover the dish with plastic wrap.
  4. Refrigerate the marinating chicken for at least 30 minutes, or up to 2 hours for a more intense flavor. If you're short on time, even a 10-minute marination will add some flavor.
  5. Preheat your grill or grill pan over medium-high heat. If you're using a grill, make sure it is well-oiled to prevent sticking.
  6. Once the grill is hot, remove the chicken from the marinade, allowing any excess marinade to drip off. Discard the leftover marinade.
  7. Place the chicken breasts on the grill. Cook for about 6-7 minutes on one side, without moving them, until they have nice grill marks and are golden brown.
  8. Flip the chicken breasts and continue grilling for another 6-7 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
  9. Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, keeping the chicken moist.
  10. While the chicken is resting, chop fresh cilantro for garnish. You can also prepare any additional sides you wish to serve with the chicken, such as rice, beans, or a fresh salad.
  11. After resting, slice the chicken breasts if desired and serve them garnished with chopped cilantro. Enjoy your Chicken Breasts with Pineapple Tequila Marinade!

Tips

  1. Marination Magic: For the most intense flavor, aim to marinate the chicken for at least 1 hour, but no more than 2 hours to prevent the acid from breaking down the meat's texture.
  2. Temperature is Key: Always use a meat thermometer to ensure your chicken reaches the safe internal temperature of 165°F (75°C) without overcooking.
  3. Let it Rest: After grilling, allow the chicken to rest for 5 minutes. This crucial step helps retain the juices, ensuring each bite remains tender and succulent.
  4. Grill Preparation: If using a grill pan or outdoor grill, ensure it's well-oiled to prevent sticking and achieve those beautiful grill marks.
  5. Flavor Boosters: For an extra layer of flavor, consider adding a sprinkle of fresh chopped cilantro just before serving or a squeeze of fresh lime juice.

Nutrition Facts

Calories: 250kcal

Carbohydrates: 5g

Protein: 35g

Fat: 8g

Saturated Fat: 2g

Cholesterol: 95mg

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