Are you ready to indulge in a guilt-free delight that will tantalize your taste buds and keep you on track with your keto lifestyle? Introducing Cheesy Keto Chicken Fritters, the perfect combination of crispy, cheesy goodness and savory chicken that will leave you craving more! With just a handful of simple ingredients and only 25 minutes from prep to plate, these fritters are not only easy to make but also incredibly satisfying. Whether you're looking for a quick lunch, a tasty appetizer, or a delicious snack, these fritters are sure to impress. Dive into this recipe and discover how to create a mouthwatering dish that’s both healthy and utterly delicious!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: Keto
Serves: 4 servings
Ingredients
- 2 cups shredded cooked chicken
- 1 cup shredded cheese
- 2 large eggs
- 1/2 cup almond flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Oil for frying
Instructions
- Begin by gathering all your ingredients: 2 cups of shredded cooked chicken, 1 cup of shredded cheese, 2 large eggs, 1/2 cup of almond flour, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, and salt and pepper to taste. Make sure you have oil ready for frying.
- In a large mixing bowl, combine the shredded cooked chicken, shredded cheese, almond flour, garlic powder, onion powder, and a pinch of salt and pepper. Use a fork or your hands to mix everything together until well combined.
- Crack the two large eggs into the mixture and stir until the eggs are fully incorporated and the mixture holds together. The consistency should be somewhat sticky but manageable.
- Heat a large skillet over medium heat and add enough oil to coat the bottom of the pan. Allow the oil to heat up for a minute or two.
- Once the oil is hot, use a spoon or your hands to scoop out portions of the chicken mixture and form them into small patties or fritters, about 2-3 inches in diameter. Carefully place the fritters in the hot oil, making sure not to overcrowd the pan.
- Cook the fritters for about 3-4 minutes on each side, or until they are golden brown and crispy. You may need to adjust the heat to prevent burning, so keep an eye on them.
- Once cooked, remove the fritters from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
- Repeat the process with the remaining mixture, adding more oil to the pan as necessary, until all the fritters are cooked.
- Serve the cheesy keto chicken fritters warm, with your favorite dipping sauce or a side salad for a complete meal. Enjoy!
Tips
- Use Leftover Chicken: For an even quicker prep time, use leftover rotisserie chicken or any cooked chicken you have on hand. This will save you time and add extra flavor!
- Customize the Cheese: Feel free to experiment with different types of cheese. Cheddar, mozzarella, or even pepper jack can add a unique twist to your fritters.
- Perfect the Frying Temperature: Make sure the oil is hot enough before adding the fritters. If it’s too cool, they will absorb excess oil and become greasy. A good test is to drop a small piece of the mixture into the oil; if it sizzles immediately, you’re ready to go!
- Don’t Overcrowd the Pan: Fry the fritters in batches to ensure they cook evenly and get that perfect golden brown crust. Overcrowding the pan can lower the oil temperature and result in soggy fritters.
- Serve with Dipping Sauce: Pair your fritters with a keto-friendly dipping sauce, such as ranch, garlic aioli, or a spicy sriracha mayo, to elevate the flavor even more!
- Store Leftovers Properly: If you have any leftovers, store them in an airtight container in the refrigerator. Reheat in the oven or air fryer to maintain their crispiness.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 4g
Protein: 28g
Fat: 22g
Saturated Fat: 8g
Cholesterol: 135mg
