Are you ready to elevate your pizza game to a whole new level? Say goodbye to ordinary toppings and indulge in the vibrant flavors of Butternut Squash and Brussels Sprout Whole Wheat Pizza! This deliciously unique recipe combines the sweetness of roasted butternut squash with the earthy crunch of Brussels sprouts, all atop a hearty whole wheat crust. Perfect for a cozy dinner or impressing your guests, this pizza not only tantalizes your taste buds but also packs a nutritional punch. Ready to discover how to create this mouthwatering masterpiece in your own kitchen? Let’s dive into the recipe!
Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Cuisine: Italian
Serves: 2 pizzas
Ingredients
- 1 whole wheat pizza dough
- 300g butternut squash
- 200g Brussels sprouts
- 150g mozzarella cheese
- Olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 450°F (230°C). Place a pizza stone or large baking sheet in the oven while preheating to ensure a crispy crust.
- Prepare the butternut squash by peeling and cutting it into thin, uniform slices approximately 1/8 inch thick. Toss the squash slices with olive oil, salt, and pepper.
- Clean and trim the Brussels sprouts, then slice them thinly lengthwise. Toss with a drizzle of olive oil and a pinch of salt and pepper.
- Roll out the whole wheat pizza dough on a lightly floured surface to create two thin, round pizza bases, each approximately 12 inches in diameter.
- Brush each pizza dough with olive oil, leaving a small border around the edges for the crust.
- Arrange the butternut squash slices evenly across the pizza dough, leaving some space between each slice.
- Scatter the thinly sliced Brussels sprouts over the squash.
- Tear the mozzarella cheese into small pieces and distribute evenly over the vegetables.
- Carefully transfer the pizzas onto the preheated pizza stone or baking sheet using a pizza peel or the back of a baking sheet.
- Bake for 15-20 minutes, or until the crust is golden brown and crispy, and the cheese is melted and slightly bubbling.
- Remove from the oven and let the pizzas rest for 2-3 minutes before slicing.
- Optional: Drizzle with a small amount of extra virgin olive oil and sprinkle with fresh cracked black pepper before serving.
Tips
- Preheat for Perfection: Make sure to preheat your oven along with the pizza stone or baking sheet. This step is crucial for achieving that crispy crust you crave!
- Uniform Slices: When preparing the butternut squash, aim for uniform slices to ensure even cooking. Thin slices around 1/8 inch thick will caramelize beautifully.
- Season Generously: Don’t skimp on the olive oil, salt, and pepper when tossing your vegetables. This enhances their natural flavors and adds depth to the pizza.
- Dough Handling: Roll out the whole wheat dough on a floured surface to prevent sticking. If the dough resists stretching, let it rest for a few minutes before rolling.
- Cheese Distribution: Tear the mozzarella into small pieces rather than grating it. This allows for better melting and creates delightful pockets of gooey cheese.
- Baking Time: Keep an eye on your pizzas while they bake. Every oven is different; you want the crust to be golden brown and the cheese to be bubbling.
- Finishing Touch: For an extra burst of flavor, drizzle a little extra virgin olive oil and sprinkle fresh cracked black pepper on top just before serving.With these tips in hand, you're all set to create a stunning pizza that will have everyone asking for seconds!
Nutrition Facts
Calories: 553kcal
Carbohydrates: 66g
Protein: 27g
Fat: 24g
Saturated Fat: 10g
Cholesterol: 45mg
