Imagine a steak so perfectly balanced between sweet and savory that it transforms an ordinary dinner into a culinary adventure. This Brown Sugar Garlic Flank Steak is not just a meal—it's a taste sensation that will have your family and friends begging for seconds! With a magical marinade that combines the rich depth of brown sugar, the umami punch of soy sauce, and the aromatic warmth of garlic, this recipe promises to elevate your home cooking from mundane to extraordinary.
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 1 lb flank steak
- 1/4 cup brown sugar
- 1/4 cup soy sauce
- 4 cloves garlic, minced
- 1 tsp black pepper
- 1 tbsp olive oil
Instructions
- Begin by gathering all your ingredients: 1 lb of flank steak, 1/4 cup of brown sugar, 1/4 cup of soy sauce, 4 cloves of minced garlic, 1 tsp of black pepper, and 1 tbsp of olive oil.
- In a medium-sized mixing bowl, combine the brown sugar, soy sauce, minced garlic, and black pepper. Whisk the ingredients together until the brown sugar is fully dissolved and the mixture is well combined.
- Place the flank steak in a large resealable plastic bag or a shallow dish. Pour the marinade over the steak, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 15 minutes, or up to 2 hours for a more intense flavor.
- Preheat your grill or grill pan over medium-high heat. Add the olive oil to the grill or pan to prevent sticking.
- Remove the flank steak from the marinade and let any excess marinade drip off. Discard the remaining marinade.
- Once the grill is hot, place the flank steak on it. Cook for about 4-5 minutes on one side, then flip and cook for an additional 4-5 minutes on the other side for medium-rare. Adjust the cooking time based on your desired level of doneness.
- After cooking, remove the flank steak from the grill and let it rest for about 5 minutes. This allows the juices to redistribute throughout the meat.
- Slice the flank steak against the grain into thin strips to ensure tenderness. Serve immediately, garnished with your choice of sides.
Tips
- Marinating Magic: Don't rush the marinating process. While 15 minutes works, letting the steak sit for up to 2 hours allows the flavors to penetrate deeply.
- Temperature is Key: For the perfect medium-rare, use a meat thermometer. Aim for an internal temperature of 135°F (57°C).
- Slicing Technique: Always slice against the grain to ensure maximum tenderness. This breaks up the muscle fibers and makes each bite more tender.
- Resting is Crucial: Let the steak rest for 5 minutes after cooking. This helps redistribute the juices, keeping the meat moist and flavorful.
- Grill Pan Alternative: No outdoor grill? A cast-iron grill pan works wonderfully and can achieve similar beautiful char marks.
Nutrition Facts
Calories: 280kcal
Carbohydrates: 15g
Protein: 26g
Fat: 12g
Saturated Fat: 4g
Cholesterol: 75mg
