Brown Rice Seeded Bread

No comments
Brown Rice Seeded Bread

Imagine pulling a warm, golden-crusted loaf out of the oven, filled with nutty seeds and wholesome brown rice - a bread that's not just delicious, but packed with nutrition and flavor that will make your taste buds dance! This Brown Rice Seeded Bread isn't just another recipe; it's a game-changing approach to home baking that transforms ordinary ingredients into an extraordinary culinary experience.

Prep Time: 15 mins
Cook Time: 45 mins
Total Time: 1 hrs
Cuisine: American
Serves: 1 loaf

Ingredients

  1. 1 cup cooked brown rice
  2. 2 cups bread flour
  3. 1/4 cup mixed seeds (flax, chia, etc.)
  4. 1 tablespoon honey
  5. 1 teaspoon salt
  6. 1 tablespoon olive oil
  7. 1 cup warm water
  8. 1 packet active dry yeast

Instructions

  1. Begin by preparing your ingredients. Measure out 1 cup of cooked brown rice and set it aside to cool if it’s still warm. Gather 2 cups of bread flour, 1/4 cup of mixed seeds (such as flax and chia), 1 tablespoon of honey, 1 teaspoon of salt, 1 tablespoon of olive oil, 1 cup of warm water, and 1 packet of active dry yeast.
  2. In a small bowl, combine the warm water (around 110°F or 43°C) with the packet of active dry yeast. Let it sit for about 5-10 minutes until it becomes frothy. This indicates that the yeast is active and ready to use.
  3. In a large mixing bowl, combine the bread flour, mixed seeds, and salt. Whisk them together to ensure that the salt and seeds are evenly distributed throughout the flour.
  4. Once the yeast mixture is frothy, add the honey and olive oil to the bowl with the yeast. Stir gently to combine.
  5. Pour the yeast mixture into the bowl with the dry ingredients. Add the cooked brown rice. Using a wooden spoon or your hands, mix everything together until a rough dough forms.
  6. Transfer the dough onto a lightly floured surface. Knead the dough for about 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, sprinkle a little more flour as needed.
  7. Shape the kneaded dough into a ball and place it in a lightly greased bowl, turning it to coat all sides with oil. Cover the bowl with a clean kitchen towel or plastic wrap, and let it rise in a warm, draft-free area for about 30-40 minutes, or until it has doubled in size.
  8. Once the dough has risen, punch it down to release any air bubbles. Transfer it back to the floured surface and shape it into a loaf. Place the loaf into a greased 9x5 inch loaf pan.
  9. Cover the loaf pan with the kitchen towel again and let it rise for another 20-30 minutes, or until it has risen just above the edge of the pan.
  10. While the dough is rising, preheat your oven to 375°F (190°C). This ensures that the oven is ready for baking once the dough has finished its second rise.
  11. After the loaf has risen, place it in the preheated oven and bake for 40-45 minutes, or until the bread is golden brown and sounds hollow when tapped on the bottom.
  12. Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, transfer it to a wire rack to cool completely before slicing.
  13. Enjoy your homemade Brown Rice Seeded Bread as a nutritious addition to any meal or as a delicious snack!

Tips

  1. Temperature Matters: Ensure your water is precisely warm (around 110°F) when activating the yeast. Too hot, and you'll kill the yeast; too cool, and it won't activate properly.
  2. Kneading Technique: Don't rush the kneading process. A full 8-10 minutes develops the gluten, giving your bread that perfect chewy texture.
  3. Rising Environment: Choose a warm, draft-free spot for rising. A slightly warm oven (turned off) or near a sunny window works perfectly.
  4. Seed Variations: Feel free to experiment with different seed combinations. Sunflower, pumpkin, or sesame seeds can add unique flavors and textures.
  5. Storage Tip: Once cooled, store your bread in an airtight container to maintain freshness. It'll stay delicious for 3-4 days at room temperature.
  6. Moisture Check: If the dough feels too dry while kneading, add a tablespoon of water. If too sticky, add a little flour.
  7. Crust Perfection: For an extra crispy crust, place a pan of water on the bottom rack of your oven while baking to create steam.

Nutrition Facts

Calories: 180kcal

Carbohydrates: 30g

Protein: 6g

Fat: g

Saturated Fat: g

Cholesterol: 0mg

Pin Recipe Share Email

Share this:

Leave a Comment