Are you tired of boring, repetitive breakfast routines that leave you feeling unsatisfied? Get ready to transform your morning with a Mexican-inspired breakfast that's not just a meal, but a culinary adventure! Our "Breakfast Just Got Epic" recipe combines protein-packed eggs, hearty black beans, zesty salsa, and creamy avocado to create a dish that will make your taste buds dance and keep you energized all morning long. In just 45 minutes, you'll craft a restaurant-quality breakfast that looks as incredible as it tastes!
Prep Time: 20 mins
Cook Time: 25 mins
Total Time: 45 mins
Cuisine: Mexican
Serves: 3 servings
Ingredients
- 6 eggs
- 1 cup black beans
- 1 cup salsa
- 1 avocado, sliced
- Fresh cilantro for garnish
Instructions
- Prepare all ingredients by rinsing black beans, dicing avocado, and chopping fresh cilantro.
- Heat a large non-stick skillet over medium heat and lightly spray with cooking oil.
- Add black beans to the skillet and warm them through for about 3-4 minutes, stirring occasionally to prevent sticking.
- Create small wells in the black beans and carefully crack eggs directly into the skillet, spacing them evenly.
- Cook eggs until whites are set but yolks remain slightly runny, approximately 4-5 minutes.
- Pour salsa evenly over the eggs and beans, allowing it to heat through for 1-2 minutes.
- Remove skillet from heat and garnish with fresh sliced avocado and chopped cilantro.
- Serve immediately while eggs are hot, using a wide spatula to portion out servings.
- Optional: Serve with warm tortillas or toast for a complete breakfast experience.
Tips
- For the best flavor, use freshly cooked or high-quality canned black beans.
- Choose a salsa with a flavor profile you love - from mild to spicy - to customize your dish.
- Make sure your skillet is non-stick and properly heated to prevent eggs from sticking.
- For perfectly cooked eggs, keep the heat at medium and cover the skillet briefly if you prefer more set yolks.
- Use fresh cilantro for maximum flavor and garnish just before serving to maintain its bright color and taste.
- Warm your tortillas or toast separately to avoid them getting soggy from the salsa.
- For a protein boost, consider adding crumbled queso fresco or a sprinkle of cotija cheese.
Nutrition Facts
Calories: 350kcal
Carbohydrates: 25g
Protein: 22g
Fat: 20g
Saturated Fat: 5g
Cholesterol: 370mg