Get ready to tantalize your taste buds with a mouthwatering dish that combines the crispy goodness of breaded chicken with the zesty freshness of lemon and green onion tahini! This Middle Eastern-inspired recipe is not only quick to prepare, taking just 35 minutes from start to finish, but it also delivers a burst of flavors that will have your family and friends begging for seconds. Perfect for a weeknight dinner or a special gathering, our Breaded Chicken with Lemon Green Onion Tahini is sure to impress. Dive into this delightful culinary adventure and discover how easy it is to create a restaurant-quality meal right in your own kitchen!
Prep Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins
Cuisine: Middle Eastern
Serves: 4 servings
Ingredients
- 4 chicken breasts
- 1 cup breadcrumbs
- 1/2 cup tahini
- 1 lemon, juiced
- 4 green onions, chopped
- Salt and pepper to taste
- 2 eggs, beaten
Instructions
- Prepare the chicken breasts by patting them dry with paper towels and seasoning both sides with salt and pepper.
- Set up a breading station with three shallow dishes: one with beaten eggs, one with breadcrumbs, and a clean plate for finished chicken.
- Dip each chicken breast first into the beaten eggs, ensuring complete coverage, then carefully coat with breadcrumbs, pressing gently to help crumbs adhere evenly.
- Heat a large skillet over medium-high heat with enough oil to cover the bottom of the pan, approximately 2-3 tablespoons.
- Once the oil is hot and shimmering, carefully place the breaded chicken breasts into the skillet, cooking for 5-6 minutes on each side until golden brown and internal temperature reaches 165°F (74°C).
- While chicken is cooking, prepare the tahini sauce by whisking together tahini, fresh lemon juice, chopped green onions, salt, and pepper in a small bowl until smooth and well combined.
- Remove chicken from skillet and let rest on a wire rack for 3-4 minutes to maintain crispiness.
- Plate the chicken and drizzle generously with the lemon green onion tahini sauce.
- Garnish with additional chopped green onions and serve immediately while hot and crisp.
Tips
- Prep Ahead: To save time, you can prepare the tahini sauce in advance and store it in the refrigerator. This will allow the flavors to meld beautifully before serving.
- Choose the Right Chicken: For the juiciest results, opt for boneless, skinless chicken breasts that are uniform in size. This ensures even cooking.
- Perfect Breading Technique: Make sure to press the breadcrumbs firmly onto the chicken to create a thicker, crunchier coating. The more breadcrumbs stick, the better the crunch!
- Oil Temperature Matters: Ensure your oil is hot enough before adding the chicken. If the oil isn’t hot, the chicken will absorb too much oil and become greasy instead of crispy.
- Resting is Key: Letting the cooked chicken rest on a wire rack rather than directly on a plate allows air to circulate, keeping the coating crispy.
- Garnish for Extra Flavor: Don’t skip the garnish! Additional chopped green onions not only enhance the presentation but also add a fresh crunch that complements the dish perfectly.
- Experiment with Spices: Feel free to add your favorite spices to the breadcrumbs for an extra flavor kick. Paprika, garlic powder, or even a pinch of cayenne can elevate the taste!
Nutrition Facts
Calories: 497kcal
Carbohydrates: 29g
Protein: 43g
Fat: g
Saturated Fat: 4g
Cholesterol: 148mg
