Start your day with a burst of flavor and nutrition that will keep you energized until lunch! Our Blueberry Banana Nut Oatmeal is not just a breakfast; it’s a delightful experience that combines the natural sweetness of ripe bananas, the juicy pop of fresh blueberries, and the satisfying crunch of walnuts. In just 25 minutes, you can whip up this wholesome dish that is as comforting as it is delicious. Whether you’re looking for a quick weekday breakfast or a leisurely weekend treat, this recipe is sure to become a favorite. Ready to dive into a bowl of pure bliss? Let’s get cooking!
Prep Time: 10 mins
Cook Time: 15 mins
Total Time: 25 mins
Cuisine: American
Serves: 2 servings
Ingredients
- 1 cup rolled oats
- 2 cups water or milk
- 1 ripe banana, mashed
- 1/2 cup blueberries
- 1/4 cup chopped walnuts
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
Instructions
- Begin by gathering all your ingredients: 1 cup of rolled oats, 2 cups of water or milk (your choice), 1 ripe banana, 1/2 cup of blueberries, 1/4 cup of chopped walnuts, 1 tablespoon of honey or maple syrup, and 1/2 teaspoon of cinnamon.
- In a medium-sized saucepan, combine the 2 cups of water or milk and bring it to a boil over medium-high heat. If you prefer a creamier texture, using milk is recommended.
- Once the liquid is boiling, reduce the heat to medium and add the 1 cup of rolled oats. Stir gently to combine and prevent the oats from sticking to the bottom of the pan.
- Allow the oats to cook for about 5 minutes, stirring occasionally. You want the mixture to thicken and the oats to soften.
- After 5 minutes, add the mashed ripe banana and stir well to incorporate it into the oatmeal. The banana will add natural sweetness and creaminess to the dish.
- Next, add the 1/2 cup of blueberries, 1/4 cup of chopped walnuts, 1 tablespoon of honey or maple syrup, and 1/2 teaspoon of cinnamon. Stir everything together until well mixed.
- Continue to cook the oatmeal for an additional 5-10 minutes, stirring occasionally, until the oats are fully cooked and have reached your desired consistency. If the oatmeal becomes too thick, you can add a little more water or milk to loosen it up.
- Once the oatmeal is ready, remove the saucepan from heat. Let it sit for a minute to cool slightly before serving.
- Divide the oatmeal into two bowls. You can top each serving with extra blueberries, a sprinkle of chopped walnuts, or a drizzle of honey or maple syrup if desired.
- Serve warm and enjoy your delicious Blueberry Banana Nut Oatmeal!
Tips
- Choose Your Liquid Wisely: For a creamier texture, opt for milk instead of water. Almond or oat milk can add an extra layer of flavor!
- Perfectly Ripe Bananas: Use a ripe banana for maximum sweetness and creaminess. The more speckles, the better!
- Customize Your Toppings: Feel free to get creative with your toppings! Add a dollop of yogurt, a sprinkle of chia seeds, or even a handful of your favorite nuts.
- Adjust the Sweetness: Taste your oatmeal before serving. If you prefer it sweeter, add a bit more honey or maple syrup.
- Make It Ahead: This oatmeal can be made in advance! Just reheat it with a splash of milk or water for a quick breakfast on busy mornings.
- Experiment with Spices: While cinnamon is delicious, consider adding a pinch of nutmeg or vanilla extract for an extra flavor boost.
- Don’t Rush the Cooking: Allow the oats to simmer gently for the best texture. Stir occasionally to prevent sticking and ensure even cooking.
Nutrition Facts
Calories: 320kcal
Carbohydrates: 52g
Protein: 9g
Fat: 12g
Saturated Fat: g
Cholesterol: 0mg
