Get ready to revolutionize your keto diet with the most mouthwatering Big Mac Salad that delivers all the iconic flavors of the classic burger without the carb-loaded bun! This incredible recipe transforms your favorite fast-food guilty pleasure into a nutritious, low-carb masterpiece that will satisfy your cravings and keep you on track with your health goals. In just 25 minutes, you'll create a restaurant-worthy dish that tastes exactly like a Big Mac, minus the guilt and extra calories.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Cuisine: American
Serves: 4 servings
Ingredients
- Ground beef
- Romaine lettuce, chopped
- Tomatoes, diced
- Pickles, sliced
- Cheddar cheese, shredded
- Red onion, diced
- Mayonnaise
- Mustard
- Vinegar
- Salt
- Pepper
Instructions
- Begin by gathering all the ingredients for your Big Mac Salad. Ensure you have ground beef, chopped romaine lettuce, diced tomatoes, sliced pickles, shredded cheddar cheese, diced red onion, mayonnaise, mustard, vinegar, salt, and pepper ready for use.
- In a large skillet, heat a medium-high flame. Add the ground beef to the skillet, breaking it apart with a spatula. Season with salt and pepper to taste. Cook the beef until it is browned and fully cooked, about 7-10 minutes. Stir occasionally to ensure even cooking.
- While the ground beef is cooking, prepare the salad base. In a large salad bowl, combine the chopped romaine lettuce, diced tomatoes, sliced pickles, diced red onion, and shredded cheddar cheese. Toss gently to mix the ingredients evenly.
- Once the ground beef is fully cooked, remove it from the heat and allow it to cool slightly for a few minutes. This will prevent the salad from wilting when the beef is added.
- In a small bowl, prepare the dressing by mixing together mayonnaise, mustard, and vinegar. Adjust the quantities according to your taste preference. You can start with 1/4 cup mayonnaise, 1 tablespoon mustard, and 1 tablespoon vinegar, then add salt and pepper to taste.
- Add the cooked ground beef to the salad bowl with the romaine lettuce and other vegetables. Pour the dressing over the salad and toss everything together until well combined. Ensure all ingredients are coated with the dressing.
- Serve the Big Mac Salad immediately in individual bowls or plates. You can garnish with additional pickles or shredded cheese if desired. Enjoy your delicious and satisfying low-carb meal!
Tips
- Use lean ground beef (80/20 or 85/15) to keep the dish flavorful but not too greasy.
- For extra crunch, toast some low-carb seeds or nuts as a topping alternative to croutons.
- Make sure to drain excess fat from the ground beef to prevent the salad from becoming soggy.
- Customize the dressing by adjusting mustard and vinegar ratios to suit your taste.
- Prep ingredients in advance to make weeknight cooking faster and easier.
- Store any leftovers in an airtight container in the refrigerator and consume within 1-2 days.
- For added nutrition, consider adding sliced avocado or extra vegetables like bell peppers.
Nutrition Facts
Calories: 628kcal
Carbohydrates: g
Protein: 33g
Fat: 51g
Saturated Fat: 17g
Cholesterol: 125mg
