Are you tired of boring breakfast routines? Get ready to transform your morning with a vibrant Berry Breakfast Fruit Salad that's not just a dish, but a celebration of fresh, juicy flavors! This incredibly simple yet stunning recipe combines the sweetness of summer berries with a zesty citrus mint dressing that will awaken your senses and kickstart your day with a burst of natural energy. In just 15 minutes, you'll create a nutritious, Instagram-worthy breakfast that looks like it came straight from a gourmet café.
Prep Time: 15 mins
Cook Time: -
Total Time: 15 mins
Cuisine: American
Serves: 4 servings
Ingredients
- 2 cups strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
- 1 orange, juiced
- 1 tablespoon honey
- 1 tablespoon fresh mint, chopped
Instructions
- Thoroughly wash all berries under cool running water, using a gentle spray to prevent damaging the delicate fruits.
- Hull and slice the strawberries into uniform bite-sized pieces, approximately 1/4 inch thick to ensure consistent texture and appearance.
- Gently place sliced strawberries, whole blueberries, and whole raspberries into a large mixing bowl, taking care not to crush the delicate berries.
- Cut the orange in half and squeeze fresh juice directly over the mixed berries, capturing all the vibrant citrus notes.
- Drizzle honey over the berries, using a silicone spatula to help distribute the sweetener evenly without breaking the fruit.
- Finely chop fresh mint leaves using a sharp knife, releasing their aromatic oils, and sprinkle over the fruit mixture.
- Gently fold all ingredients together using a soft folding motion to prevent bruising the berries.
- Cover the bowl and refrigerate for 10 minutes to allow flavors to meld and chill before serving.
- Serve in individual breakfast bowls, ensuring an equal distribution of different berries in each portion.
Tips
- Berry Selection: Choose ripe, firm berries at the peak of freshness. Look for vibrant colors and avoid any mushy or bruised fruits.
- Washing Technique: Use a gentle spray when washing berries to prevent damaging their delicate structure. Pat dry with paper towels to remove excess moisture.
- Cutting Consistency: Slice strawberries uniformly to ensure each bite has a perfect texture and visual appeal.
- Flavor Melding: The 10-minute refrigeration is crucial - it allows the honey and mint to infuse the berries with incredible depth of flavor.
- Serving Suggestion: For an extra touch of elegance, serve in clear glass bowls to showcase the beautiful berry colors.
- Make-Ahead Tip: You can prepare this salad the night before, but add the mint just before serving to maintain its fresh aroma.
- Customization: Feel free to add other berries like blackberries or swap honey with maple syrup for different flavor profiles.
Nutrition Facts
Calories: 80kcal
Carbohydrates: 20g
Protein: 1g
Fat: g
Saturated Fat: 0g
Cholesterol: 0mg
