Are you ready to indulge in a deliciously healthy treat that will transform your breakfast game? Say hello to Banana Oat Greek Yogurt Muffins! Bursting with flavor and packed with nutritious ingredients, these muffins are the perfect blend of sweetness and wholesomeness. With just a handful of simple ingredients and 30 minutes of your time, you can whip up a batch of these delightful muffins that will leave your taste buds dancing. Whether you're looking for a quick breakfast on the go or a satisfying snack, these muffins are sure to become a favorite in your kitchen. Keep reading to discover the easy steps to create your own batch of these irresistible delights!
Ingredients
- 2 ripe bananas, mashed
- 1 cup Greek yogurt
- 1 cup rolled oats
- 1/2 cup honey or maple syrup
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon vanilla extract
Instructions
- Preheat your oven to 350°F (175°C). This ensures that your muffins will bake evenly and rise properly.
- Line a muffin tin with paper liners or lightly grease it with cooking spray to prevent the muffins from sticking.
- In a large mixing bowl, combine the 2 ripe bananas. Use a fork or a potato masher to mash them until they are smooth and creamy.
- Add 1 cup of Greek yogurt to the mashed bananas. Stir well to combine until the mixture is smooth and homogenous.
- In the same bowl, pour in 1/2 cup of honey or maple syrup. Mix thoroughly to incorporate the sweetener into the banana and yogurt mixture.
- Add 1 teaspoon of vanilla extract to the mixture. This will enhance the flavor of your muffins. Stir until well combined.
- In a separate bowl, combine 1 cup of rolled oats, 1 teaspoon of baking powder, and 1/2 teaspoon of baking soda. Mix these dry ingredients together to ensure even distribution of the leavening agents.
- Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix; it’s okay if there are a few lumps.
- Using a spoon or a cookie scoop, fill each muffin cup about 3/4 full with the batter. This allows room for the muffins to rise without overflowing.
- Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center comes out clean.
- Once baked, remove the muffins from the oven and allow them to cool in the tin for about 5 minutes. Then transfer them to a wire rack to cool completely.
- Enjoy your delicious Banana Oat Greek Yogurt Muffins as a healthy snack or breakfast option!
Tips
- Choose Ripe Bananas: The riper the bananas, the sweeter and more flavorful your muffins will be. Look for bananas with plenty of brown spots for the best results!
- Don’t Overmix: When combining the wet and dry ingredients, mix just until everything is incorporated. Overmixing can lead to dense muffins, so a few lumps are perfectly fine.
- Experiment with Add-Ins: Feel free to customize your muffins by adding in ingredients like chocolate chips, nuts, or dried fruits for extra flavor and texture.
- Check for Doneness: Ovens can vary, so keep an eye on your muffins as they bake. Start checking for doneness at the 18-minute mark to avoid overbaking.
- Store Properly: To keep your muffins fresh, store them in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. You can also freeze them for longer storage!
Nutrition Facts
Calories: 180kcal
Carbohydrates: 30g
Protein: 6g
Fat: 4g
Saturated Fat: 1g
Cholesterol: 5mg
