Imagine a snack that's not just deliciously crunchy, but also packed with wholesome goodness - welcome to the world of Baked Oats Namak Pare! This Indian-inspired treat transforms traditional deep-fried snacks into a healthier, oven-baked delight that will make your taste buds dance and your body thank you. Perfect for health-conscious foodies and those craving a spicy, crispy bite, these Namak Pare are about to become your new obsession!
Prep Time: 15 mins
Cook Time: 30 mins
Total Time: 45 mins
Cuisine: Indian
Serves: 4 servings
Ingredients
- 2 cups rolled oats
- 1/2 cup whole wheat flour
- 1/4 cup sesame seeds
- 1/4 cup oil
- 1 tsp carom seeds (ajwain)
- 1 tsp salt
- 1/2 tsp red chili powder
- 1/2 cup water (as needed)
Instructions
- Preheat your oven to 180°C (350°F). This allows the oven to reach the right temperature for baking the Namak Pare.
- In a large mixing bowl, combine 2 cups of rolled oats and 1/2 cup of whole wheat flour. Mix them well to ensure they are evenly distributed.
- Add 1/4 cup of sesame seeds to the dry mixture. Sesame seeds will add a nice crunch and flavor to the Namak Pare.
- In a small bowl, mix together 1 tsp of carom seeds (ajwain), 1 tsp of salt, and 1/2 tsp of red chili powder. This spice mix will enhance the taste of your Namak Pare.
- Pour the spice mix into the dry ingredients and mix thoroughly to ensure that the spices are evenly distributed throughout the flour and oats.
- Add 1/4 cup of oil to the dry mixture. This will help bind the ingredients together and give the Namak Pare a crispy texture.
- Gradually add water, starting with 1/2 cup, to the mixture. Mix well until a soft but firm dough forms. You may need to adjust the water quantity slightly based on the consistency of the dough.
- Once the dough is ready, take small portions and roll them into small balls or shape them into small discs. You can flatten them slightly for even baking.
- Line a baking tray with parchment paper. Arrange the shaped dough pieces on the tray, leaving some space between each piece for expansion during baking.
- Place the baking tray in the preheated oven and bake for about 30 minutes, or until the Namak Pare are golden brown and crispy. You may want to check them halfway through and rotate the tray for even baking.
- Once baked, remove the tray from the oven and let the Namak Pare cool on a wire rack. This will help maintain their crispiness.
- Serve the Baked Oats Namak Pare warm or at room temperature as a snack or appetizer. Enjoy with your favorite dip or chutney!
Tips
- Dough Consistency is Key: Ensure your dough is not too wet or dry. It should hold together when pressed but not be sticky.
- Even Sizing Matters: Try to roll or shape your Namak Pare pieces uniformly to guarantee consistent baking and crispiness.
- Parchment Paper Trick: Always use parchment paper to prevent sticking and ensure easy removal of your baked treats.
- Spice Customization: Feel free to adjust the red chili powder and carom seeds to match your personal spice preference.
- Cooling is Crucial: Let the Namak Pare cool completely on a wire rack to maintain their crisp texture.
- Storage Tip: Store in an airtight container to keep them crunchy for several days.
- Serving Suggestion: Pair with mint chutney or yogurt dip for an extra flavor boost!
Nutrition Facts
Calories: 250kcal
Carbohydrates: 30g
Protein: 8g
Fat: 14g
Saturated Fat: 2g
Cholesterol: 0mg
