Imagine biting into a warm, perfectly golden oatmeal bar bursting with juicy berries and natural sweetness that makes your taste buds dance with joy! These Baked Oatmeal Bars with Fruit are not just another breakfast recipe—they're a game-changing morning miracle that combines wholesome nutrition with irresistible flavor. Perfect for busy professionals, health-conscious foodies, and anyone who wants a delicious, grab-and-go breakfast that feels like a treat but nourishes your body from the inside out.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Cuisine: American
Serves: 8 bars
Ingredients
- 2 cups rolled oats
- 1/2 cup honey or maple syrup
- 1/2 cup milk
- 1/4 cup applesauce
- 1 teaspoon vanilla extract
- 1 cup mixed berries
- 1 teaspoon baking powder
Instructions
- Preheat the oven to 350°F (175°C). Line an 8x8 inch baking pan with parchment paper, ensuring the paper overhangs the sides for easy removal.
- In a large mixing bowl, combine the rolled oats and baking powder. Mix thoroughly to distribute the baking powder evenly.
- In a separate bowl, whisk together honey (or maple syrup), milk, applesauce, and vanilla extract until well combined and smooth.
- Pour the wet ingredients into the dry oats mixture. Stir gently until all ingredients are completely incorporated and form a consistent batter.
- Gently fold in the mixed berries, being careful not to crush them while distributing them evenly throughout the batter.
- Transfer the mixture to the prepared baking pan, spreading it evenly and smoothing the top with a spatula.
- Bake in the preheated oven for 25-30 minutes, or until the edges are golden brown and the center is set.
- Remove from the oven and let cool in the pan for 10-15 minutes. Use the parchment paper to lift the bars out of the pan and transfer to a wire rack.
- Allow to cool completely before cutting into 8 equal bars. Store in an airtight container in the refrigerator for up to 5 days.
Tips
- Use rolled oats instead of instant oats for better texture and a more substantial bite.
- Make sure your berries are fresh or thawed completely to prevent excess moisture in the bars.
- Don't overmix the batter—gently fold ingredients to keep the bars tender.
- For extra flavor, consider adding a sprinkle of cinnamon or a handful of chopped nuts.
- Line your baking pan with parchment paper for easy removal and clean cutting.
- Let the bars cool completely before cutting to help them hold their shape.
- These bars can be stored in the refrigerator for up to 5 days or frozen for longer preservation.
- For a protein boost, consider adding a scoop of protein powder or some chia seeds to the mixture.
Nutrition Facts
Calories: 180kcal
Carbohydrates: 32g
Protein: 4g
Fat: g
Saturated Fat: g
Cholesterol: 2mg
